177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler

177. The 3-Million-Year Diet: An Archaeological Study of Human Evolution with Dr. Bill Schindler

Explore the 3.3-million-year evolution of the human diet. Dr. Bill Schindler joins Dr. Kiltz to discuss experimental archaeology, ancestral food tech, and shifting from "dead food" to metabolic health.

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169. TD - The Texas Boys - The Simple Shift That Ended Years of Pain and Inflammation

169. TD - The Texas Boys - The Simple Shift That Ended Years of Pain and Inflammation

The Simple Shift That Ended Years of Pain and InflammationAt 47 years old, TD was told by four orthopedic surgeons that he needed a shoulder replacement due to severe arthritis and a 40% labrum loss. ...

26 Dec 20251h 2min

168. Dr Robert Cywes - Carbs are not the problem - this is!

168. Dr Robert Cywes - Carbs are not the problem - this is!

Discover the surprising truth behind metabolic health, overeating, and carbohydrate addiction in this powerful conversation between Dr. Kiltz and Dr. Robert Cywes. In this clip, Dr. Cywes explains why...

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167. The Day the Scale Broke — And What He Did About It Michael Mosier Ground Beef Chief

167. The Day the Scale Broke — And What He Did About It Michael Mosier Ground Beef Chief

What happens when the scale can’t even measure your weight? This is the raw, inspiring story of a man who went from over 650 pounds to reclaiming his health, energy, and life. In just 252 days, he she...

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166. What If High Cholesterol Isn’t the Villain? Dr Kiltz x Dave Feldman

166. What If High Cholesterol Isn’t the Villain? Dr Kiltz x Dave Feldman

Join Dr. Robert Kiltz and citizen scientist Dave Feldman for a deep dive into cholesterol, metabolic health, and the surprising science behind lean mass hyperresponders. In this conversation, they exp...

5 Dec 202543min

165. Scott Everson "Forget Pills—This Prescription Heals Faster with Scott Everson"

165. Scott Everson "Forget Pills—This Prescription Heals Faster with Scott Everson"

Stress fuels inflammation, the root of many chronic illnesses. Learn how natural living, mindset, and community can reverse the cycle and restore health.Sign up now and join the Kiltz Mighty Tribe – D...

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164. Carey & Maya: "I Woke Up in an 80-Year-Old Body"

At just 15, Maya’s body felt ancient—crippled by sudden arthritis, back pain, and joint stiffness. In this raw moment, she reveals the shock of waking up unable to move, and how it marked the beginnin...

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163. Issy Watson: “Colitis, Carnivore, and a Guinness World Record”

163. Issy Watson: “Colitis, Carnivore, and a Guinness World Record”

In this powerful episode, Dr. Robert Kiltz sits down with Izzy Watson—athlete, holistic nutritionist, and carnivore advocate—to explore her remarkable transformation from chronic illness to peak perfo...

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162. Dr Ben Bikman: Ketones vs Glucose. What Fuels Your Brain Best?

162. Dr Ben Bikman: Ketones vs Glucose. What Fuels Your Brain Best?

Is everything you’ve been told about nutrition wrong?In this explosive interview, Dr. Robert Kiltz and metabolic scientist Dr. Ben Bikman dismantle mainstream dietary advice—from the myth of “healthy ...

24 Okt 20251h

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