The Millennial

What does it mean to be a “daddy’s girl”… when that was never your story? In this episode, I’m unpacking my relationship with my father—the version I had, the version I wished for, and the version I’m...

22 Apr 35min

What if the very thing people call “delusional”… is actually discipline? In this episode, I talk about choosing optimism on purpose. Not because everything is perfect. Not because life has slowed down...

25 Feb 30min

This episode is for when your mind starts spiraling… and all your choices feel like too much. I sat down to record this as a reminder to myself — that confusion isn’t failure, it’s actually proof of a...

17 Dec 202532min

Let’s talk about the kind of manifestation that doesn’t start with action — it starts with how you see. In this episode, I’m breaking down how shifting your perspective can shift your reality. Like, f...

10 Dec 202541min

Okay y’all, this episode is a little more off-the-cuff — I just wanted to sit down and talk about my type. Not just in dating, but in partnership. In fatherhood. In legacy. This week, I’m reflecting o...

19 Nov 202530min

Whew — if I’ve learned anything, it’s that delays don’t mean denial. In this episode, I’m sharing a story about graduating college and auditioning for a job that kept telling me “not yet.” For six mon...

6 Nov 202530min

This week, I’m talking about the quiet rewiring that happens when you decide to like what’s good for you — even if your body or brain isn’t there yet. For me, that started with working out. I hated it...

15 Okt 202548min

In this episode, I share how I manifested something I once thought was impossible — a fun, supportive, and loving relationship with my father. It didn’t happen on my timeline. And it didn’t come throu...

1 Okt 202543min