A NeuroSpicy Pep Talk
Today I share some tips and tricks (that were learned the painfully hard way) on how to support yourself and your neurospicy family. I share some tools for you to think about and mull over while consi...
20 Nov 202415min
A NeuroSpicy Interview with Jana Humplik-Osborn
In this episode, I sit down with my friend Jana, a fellow neurodivergent mom and business owner, to discuss the challenges and joys of raising children while navigating our own neurodivergent experien...
13 Nov 202458min
Modeling Regulation - You Better WORK
If RuPaul's song SUPERMODEL (You Better Work) came into your head when you read that title, then you are in the right place. Come with me as we continue our journey into nervous system regulation, th...
7 Nov 202441min
What in the BRAIN?
Let's take an easy peasy look at the different parts of the brain and what their functions are. We'll take away the scary words that are associated with neurology and we'll make it family friendly! Co...
30 Okt 202420min
What in the Regulation??
What in the world is regulation and whhhhyy is it so important to our parenting and our own health?? Come on this rambling journey with me while we explore REGULATION. Please let me know what other t...
23 Okt 202426min
It's the NeuroSpicy MomPod!
Welcome to your newest obsession - the NeuroSpicy MomPod! Here we open up about the reality of parenting neurodivergent kids while being neurospicy ourselves! Let's giggle through the chaos so we don'...
17 Okt 202453s
