What in the Regulation??

In this episode, we’re talking all about how to grow a growth mindset in your kids—yep, we’re planting those magic beans in their brains! Whether your kid is hitting a wall with schoolwork or struggli...

15 Jan 202511min

In today’s episode of The NeuroSpicy MomPod, we’re diving into the art of raising mentally tough kids! 💪 It’s not about turning them into little robots who never cry, but about teaching them how to b...

8 Jan 202512min

In this episode of The NeuroSpicy MomPod, I sit down with a former student teacher of mine to explore the intersection of trauma and neurodivergence. We discuss how both factors manifest in the brain ...

1 Jan 202556min

In this episode of The NeuroSpicy MomPod, we explore the surprising similarities between neurodivergent brains and those affected by trauma. From heightened stress responses and emotional dysregulatio...

18 Dec 202414min

If you've ever experienced the feeling of "otherness" and not understanding why you look the same, but you just can't fit in the same - then you've found the right pod! If you have ever, or are curren...

11 Dec 202430min

Let's talk about the subject that every child avoids and every parent craves - SLEEP! Join me on this journey while we talk about some of the specific things we have to deal with as neurodivergent par...

4 Dec 202422min

Welcome back mamas! Today we are exploring this psy-buzz word "reparenting". What is it? Why does it matter? And what are some easy steps to get started? Well lucky you - we will be covering all of th...

27 Nov 202417min

Today I share some tips and tricks (that were learned the painfully hard way) on how to support yourself and your neurospicy family. I share some tools for you to think about and mull over while consi...

20 Nov 202415min