🎧Why Trying New Things Feels Like a Threat: The Neurospicy Brain & Change

🎧Why Trying New Things Feels Like a Threat: The Neurospicy Brain & Change

Why does trying anything new feel like your brain is short-circuiting? Why do school transitions make our kids fall apart—and why do we spiral right along with them?

In this episode of The NeuroSpicy MomPod, we’re breaking down the real neuroscience behind why our bodies react to change like it’s danger. We’ll talk about intolerance of uncertainty, the freeze response, Polyvagal Theory (with a healthy dose of nuance), and how executive dysfunction, sensory overwhelm, and PDA all play a role. And of course—we’ll dive into what actually helps. For you. For your kids. For your inner child who never got the support they needed.

If this episode resonates, please share it, rate it, or send it to a friend who might need this language too. And if you want to go deeper and be part of the conversations happening off-mic, come join the NeuroSpicy Squad over on Patreon 💖

🎧 Support the show + access bonus content at patreon.com/theneurospicymompod

✹ New episodes every Thursday — subscribe so you don’t miss out!

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22 Juli 20min

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Why can two people hear the exact same words and walk away with completely different understandings of the conversation?In this episode of The NeuroSpicy MomPod, we're putting on our teacher hats and ...

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When Your Nervous System Chooses Isolation: The Hidden Cost of Neurodivergence

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 GIFTED, NEURODIVERGENT, AND EXISTENTIALLY EXHAUSTED; The Neuroscience of Existential Depression (Audio Version)

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Why do some people seem to feel the weight of the world more deeply than others?In this episode of The NeuroSpicy MomPod, we're exploring existential depression, a form of depression that often affect...

18 Juni 25min

The Stories We Inherit; How Language Shapes Identity, Self-Worth & the Stories We Tell Ourselves (Audio Version)

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What if some of the beliefs you hold most strongly about yourself aren't actually facts... they're stories?In this episode of The NeuroSpicy MomPod, we're exploring how language shapes identity, why t...

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