🎧Back to School, Back to You: Supporting Neurodivergent Nervous Systems in Transition

🎧Back to School, Back to You: Supporting Neurodivergent Nervous Systems in Transition

Transitions are hard—especially when your neurodivergent brain is already screaming, “TOO MUCH, TOO FAST.” In this episode, we unpack why seasonal shifts and new routines can send our nervous systems into overdrive, how to support our kids (and ourselves) through change without shame or burnout, and practical ways to reparent the younger parts of us who never got the help we needed.

If you’ve ever felt like you’re “bad at transitions,” this is your permission slip to stop blaming yourself and start building safety instead. 💖

🎧 Want even more cozy, nervous-system-safe conversations like this? Join the NeuroSpicy Squad on Patreon for just $5/month and get exclusive bonus episodes, behind-the-scenes content, and deeper dives into the topics we cover here. Your support keeps this podcast independent, ad-free, and community-rooted.

👉 Join here: patreon.com/TheNeuroSpicyMomPod

Avsnitt(71)

Why ‘Normal Parenting Tips’ Don’t Work for Neurodivergent Kids — And Why That Doesn’t Make You Soft

Why ‘Normal Parenting Tips’ Don’t Work for Neurodivergent Kids — And Why That Doesn’t Make You Soft

Hey friends — today we’re untangling one of the biggest misconceptions in parenting advice: the idea that neurodivergent kids should respond to “normal” discipline and behavior strategies the same way...

27 Nov 202526min

Two Identities, One Nervous System: Growing Up Undiagnosed & Rebuilding Who You Are

Two Identities, One Nervous System: Growing Up Undiagnosed & Rebuilding Who You Are

In today’s episode, we’re diving into something so many late-identified neurodivergent adults know all too well — the feeling of having two versions of yourself living inside the same body.There’s the...

20 Nov 202513min

đŸŽ™ïž What Our Children Wish We Knew: Healing Our Inner Child While Parenting

đŸŽ™ïž What Our Children Wish We Knew: Healing Our Inner Child While Parenting

This week’s episode cracked my heart open in the best way. 💞 “What Our Children Wish We Knew” is a love letter to the kids we’re raising and the little ones still living inside us.In this exclusive v...

13 Nov 202519min

School Refusal: When the Body Says "I Can’t”

School Refusal: When the Body Says "I Can’t”

Why do some kids seem unable to go to school—no matter how much we encourage, reward, or reason with them? In this episode of The NeuroSpicy MomPod, we unpack school refusal through a neurodivergent a...

31 Okt 202516min

The Hidden Cost of Being Neurodivergent (Audio Version)

The Hidden Cost of Being Neurodivergent (Audio Version)

✹ S3E7: The Hidden Cost of Neurodivergence ✹Let’s talk about the price of existing in a neurotypical world — the emotional labor, the job instability, the financial strain, and the silent burnout so m...

24 Okt 202519min

Healing While We Parent - An Interview with Kecia Nelson, LCSW

Healing While We Parent - An Interview with Kecia Nelson, LCSW

In this week’s episode of The NeuroSpicy MomPod, host Austen Marie chats with Kecia Nelson (@wholehearted_parenting)—a licensed clinical social worker and mom—about the messy, beautiful process of rep...

17 Okt 20251h 7min

Trained to Tolerate: How Childhood Abuse & Undiagnosed Neurodivergence Can Prime You for Narcissist

Trained to Tolerate: How Childhood Abuse & Undiagnosed Neurodivergence Can Prime You for Narcissist

In this week’s episode of The NeuroSpicy MomPod, we’re talking about something so many of us live without realizing it — being trained to tolerate. From toxic workplaces to unhealthy relationships, ma...

10 Okt 202516min

đŸŽ™ïžFrom Overwhelm to Empowerment: Trauma & Neurodivergence with Bry Bryan

đŸŽ™ïžFrom Overwhelm to Empowerment: Trauma & Neurodivergence with Bry Bryan

đŸŽ™ïž Today I’m joined by Bry Bryan (@brythetherapist)—a licensed trauma therapist who works with neurodivergent kids, overwhelmed parents, and adults navigating trauma. Her own lived experiences with a...

3 Okt 20251h 3min

PopulÀrt inom SamhÀlle & Kultur

podme-dokumentar
en-mork-historia
gynning-berg
p3-dokumentar
svenska-fall
aftonbladet-krim
skaringer-nessvold
mardromsgasten
creepypodden-med-jack-werner
hor-har
blenda-2
killradet
flashback-forever
rss-nemo-moter-en-van
p3-historia
rss-mer-an-bara-morsa
historiska-brott
rattsfallen
vad-blir-det-for-mord
kod-katastrof