Somatic Therapy with Mitch - IBS Freedom Podcast #228
In this episode of IBS Freedom Podcast, Nikki and Amy sit down with somatic coach Mitch Webb to explore the powerful connection between the nervous system, chronic digestive symptoms, and the pursuit ...
22 Juni 1h 39min
Parasites Part 2 - IBS Freedom Podcast #227
Nikki and Amy continue their parasites discussion with a warning for listeners prone to health anxiety, then Amy shares a raccoon-latrine scare after finding raccoon poop in a window well and research...
8 Juni 1h 4min
Parasites Part 1 - IBS Freedom Podcast #226
After 226 episodes, Amy and Nikki finally tackle parasites, noting the “ick” factor and fecal–oral transmission taboo, and explaining why they’ve avoided a messy topic polarized between holistic claim...
25 Maj 1h 16min
Weight Loss, Weight Gain - IBS Freedom Podcast #225
Nikki and Amy discuss how increasing food intake can feel overwhelming for people who struggle with gut issues, especially after a period of underfueling. It describes working with a patient who avera...
27 Apr 1h 4min
Vitamin E, Antioxidants, & Your Gut - IBS Freedom Podcast #224
Vitamin E for IBS: Food Sources, Deficiency Rates, and Gut Barrier Benefits On the IBS Freedom Podcast, Amy and Nikki discuss vitamin E in their single-nutrient series, opening with jokes and then co...
23 Mars 53min
Vitamin A, Inflammation, Your Immune System & Your Gut - IBS Freedom Podcast #222
In this episode of the IBS Freedom Podcast, Nikki and Amy transition from discussing water-soluble vitamins to exploring the world of fat-soluble vitamins, starting with Vitamin A. They delve into the...
23 Feb 1h 6min
Revisiting Proton Pump Inhibitors (PPIs) - IBS Freedom Podcast #221
In this episode, Amy and Nikki discuss the impact of proton pump inhibitors (PPIs) on gut health, specifically focusing on their relation to the development of irritable bowel syndrome (IBS). They cov...
9 Feb 38min
