Meditation Monday. Invite Sleep In. With Bart Van Malik.
Untangle9 Mars

Meditation Monday. Invite Sleep In. With Bart Van Malik.

Welcome to a special edition of Untangle, Meditation Mondays. We’re taking this time to share meditations from our sister app, Meditation Studio. We know that life gets messy and, when it does, Meditation is here to help us find a sense of calm and inner peace. Whether you’re facing daily work or relationships stress, unexpected challenges, or just want to improve focus, we hope meditation Monday’s will be your go to for a weekly guided meditation treat. And if you’re craving more…which I always do…the Meditation Studio app offers over 800 expert-guided meditations from over 75 of the world’s top meditation experts.And best of all…get 30 days of Meditation Studio for free at choosemuse.com/meditationstudio.

Resource: Unlock 30 days of Meditation Studio for free at choosemuse.com/meditationstudio

Learn more about your ad choices. Visit megaphone.fm/adchoices

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Avsnitt(572)

Stefanie Goldstein - Meditation and Inspiration for Women’s March

Stefanie Goldstein - Meditation and Inspiration for Women’s March

Stefanie Goldstein, mother, psychologist and mindfulness teacher, shares this original meditation and short inspirational message created in honor of the Women's March. She inspires us to connect with...

19 Jan 201712min

Derek Flanzraich - Founder of ‘Greatist’ Shares Leadership Story

Derek Flanzraich - Founder of ‘Greatist’ Shares Leadership Story

Derek Flanzraich started Greatist, a health media company, just after college and 5 years later has over 10 million users a month. We explore what inspired him to start the company and how he’s naviga...

17 Jan 201725min

Agapi Stassinopoulos - Finding Joy Each Day

Agapi Stassinopoulos - Finding Joy Each Day

Agapi Stassinopoulos, author, inspirational speaker, and adored sister of Arianna Huffington, shares how to be more joyful this year with insights and meditations from her new book, "Wake Up to the Jo...

10 Jan 201730min

Encore - M.J. Ryan - Turning Negative Habits Into Positive Ones

Encore - M.J. Ryan - Turning Negative Habits Into Positive Ones

Best selling author and change expert M.J. Ryan shares how to mindfully realize your goals this year. Her book, "Habit Changers", is chock full of ideas on how you can permanently change your negative...

3 Jan 201728min

Elisha Goldstein - Year-End Message and Open Heart Meditation

Elisha Goldstein - Year-End Message and Open Heart Meditation

Untangle host Patricia Karpas closes 2016 with her top five personal takeaways from a year of interviews. Elisha Goldstein shares a loving-kindness meditation to open the heart for the new year. Lear...

26 Dec 201614min

Michaela Haas - Resilience and Surviving Bad Breaks

Michaela Haas - Resilience and Surviving Bad Breaks

Michaela Haas is the author of "Bouncing Forward: Transforming Bad Breaks Into Breakthroughs". She explores how we find healing and resilience after major setbacks and emerge even stronger, wiser, and...

20 Dec 201628min

Bob Roth - Transcendental Meditation for Under-Served Populations

Bob Roth - Transcendental Meditation for Under-Served Populations

The CEO of the David Lynch Foundation, Bob Roth, is one of the top transcendental meditation teachers in the country. He discusses the benefits of a daily TM practice to alleviate stress and reach a p...

12 Dec 201627min

Allan Lokos - Surviving A Plane Crash

Allan Lokos - Surviving A Plane Crash

Allan Lokos, Buddhist meditation teacher and author of "Through The Flames", shares his story of surviving a plane crash on Christmas Day, 2012. He shares what his long and painful recovery process ta...

4 Dec 201629min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
alska-oss
rss-vuxna-pa-latsas
sexnoveller-deluxe
sova-med-dan-horning
angestpodden
not-fanny-anymore
johannes-hansen-podcast
rss-viktmedicinpodden
brottarbroder
rss-the-house-podcast-3
sa-in-i-sjalen
vinterpasset
rss-sjalsligt-avkladd
sag-det-bara
till-sangs
halsoveckan-by-tyngre