Building Strength and Community – with Tegan Soderlund of CrossFit Alpenglow

Building Strength and Community – with Tegan Soderlund of CrossFit Alpenglow

Dennis and Rob sit down with Tegan Soderlund, owner of CrossFit Alpenglow, to talk about fitness, behavior change, raising kids in Montrose, and the journey from occupational therapy to opening a gym on the Western Slope.


It’s a fun conversation about health, community, small-town life, and how the daily habits we build shape the kind of life we want to live.


Give it a listen and share with someone who loves Montrose or is looking to get stronger—inside and outside the gym. 💪

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Avsnitt(104)

Protecting Our Children: Michelle Gottlieb Reveals The Mission of The Dolphin House | WKRP Montrose

Protecting Our Children: Michelle Gottlieb Reveals The Mission of The Dolphin House | WKRP Montrose

WKRP Montrose Colorado and The Western Slope.Welcome to another episode of WKRP Montrose, broadcasting live from the ClearNetworx Studio in downtown Montrose, Colorado! In this episode, hosts Dennis a...

11 Aug 58min

The Conversation Every Montrose Resident Should Hear | Delphine Jadot

The Conversation Every Montrose Resident Should Hear | Delphine Jadot

This week on WKRP Montrose, Dennis is joined by guest host Laura Williams for a conversation with Delphine Jadot — a local REALTOR®, entrepreneur, publisher, and community advocate whose journey from ...

5 Aug 54min

How Colorado Outdoors Is Transforming Montrose | David Dragoo | WKRP Montrose

How Colorado Outdoors Is Transforming Montrose | David Dragoo | WKRP Montrose

This week on WKRP Montrose, Dennis and Rob sit down with David Dragoo—founder of Mayfly Outdoors, Executive Chairman of Mayfly Group, and one of the driving forces behind the transformation of Colorad...

27 Juli 1h 1min

The Lost Pilot Episode of WKRP Montrose with Gary Bustin

The Lost Pilot Episode of WKRP Montrose with Gary Bustin

Watch the WKRP lost pilot episode, a rare look at the very beginning of the show with Dennis and Rob. From deep in the archieves we present the "The Lost Pilot", which in this case could be a double e...

3 Juli 31min

The Woman Who Couldn't Retire

The Woman Who Couldn't Retire

This week on WKRP Montrose, Dennis and Rob sit down with Beth McCorkle — a self-described "failure at retirement" who somehow does more for this community now than most people do in a full-time career...

23 Juni 52min

He Runs 100 Miles. Then Goes to Work - Chris Marcinek

He Runs 100 Miles. Then Goes to Work - Chris Marcinek

This week on WKRP Montrose, Dennis and Rob sit down with Chris Marcinek — Navy veteran, ISA certified arborist, owner of Stronghold Tree Care, and one of the most quietly extraordinary people in Montr...

15 Juni 1h

"What Your Dentist Isn't Telling You" - Jillian Horkan

"What Your Dentist Isn't Telling You" - Jillian Horkan

This week on WKRP Montrose, Dennis and Rob sit down with Jillian Horkan — founder of Montrose Dental Wellness, Nebraska native, world traveler, and the dentist who will completely change how you think...

9 Juni 47min

From Jersey to the OR: Nurse Anesthetist Lisa Carter Finds Home in Montrose

From Jersey to the OR: Nurse Anesthetist Lisa Carter Finds Home in Montrose

This week on WKRP Montrose, Dennis and Rob sit down with Lisa Carter — nurse anesthetist, Jersey girl, world traveler, community advocate, and one of Montrose's most refreshing voices.Lisa's path to t...

2 Juni 55min

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