Train Your Brain to Run Faster | The Ubrzati ProtocolZ

Train Your Brain to Run Faster | The Ubrzati ProtocolZ

In this episode of Mark Bell’s Power Project, we talk with the team behind Ubrzati and Z-Treadz (Beau Chavez & Tim Stockton) about the science of speed and why most athletes train it wrong. The system focuses on teaching the brain and body to move faster through precise sprint protocols and incline running.If you want to see the workout we did on the treadmill earlier in the day, check out the video on our second channel.Follow:https://www.ubrzati.com/https://www.youtube.com/@UCY0cSgGSamemKknkOwSMpOQ https://www.instagram.com/ubrzati.official/https://www.instagram.com/ztreadz/?hl=enSpecial perks for our listeners below!🥩 HIGH QUALITY PROTEIN! 🍖 ➢ https://goodlifeproteins.com/ Code POWER to save 20% off site wide, or code POWERPROJECT to save an additional 5% off your Build a Box Subscription!🩸 Get your BLOODWORK/TRT/PEPTIDES! 🩸 ➢ https://marekhealth.com and use code "POWERPROJECT" for 10% off Self-Service Labs and Guided Optimization®.🧠 Methylene Blue: Better Focus, Sleep and Mood 🧠 Use Code POWER10 for 10% off!➢https://troscriptions.com?utm_source=affiliate&ut-m_medium=podcast&ut-m_campaign=MarkBel-I_podcastBest 5 Finger Barefoot Shoes! 👟 ➢ https://Peluva.com/PowerProject Code POWERPROJECT15 to save 15% off Peluva Shoes!Self Explanatory 🍆 ➢ Enlarging Pumps (This really works): https://bit.ly/powerproject1Pumps explained: https://youtu.be/qPG9JXjlhpM?si=JZN09-FakTjoJuaW🚨 The Best Red Light Therapy Devices and Blue Blocking Glasses On The Market! 😎➢https://emr-tek.com/Use code: POWERPROJECT to save 20% off your order!👟 BEST LOOKING AND FUNCTIONING BAREFOOT SHOES 🦶➢https://vivobarefoot.com/powerproject🥶 The Best Cold Plunge Money Can Buy 🥶 ➢ https://thecoldplunge.com/ Code POWERPROJECT to save $150!!➢ https://withinyoubrand.com/ Code POWERPROJECT to save 15% off supplements!➢ https://markbellslingshot.com/ Code POWERPROJECT to save 15% off all gear and apparel!

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(1381)

Ben Alderman on CrossFit, Jiu-Jitsu, Fatherhood & Faith

Ben Alderman on CrossFit, Jiu-Jitsu, Fatherhood & Faith

Ben Alderman, owner of CrossFit Iron Mile and pastor at Restlife Church, joins Mark Bell for a wide-ranging conversation on training, jiu-jitsu, leadership, family, and faith.Ben breaks down why being...

16 Apr 1h 20min

From Gold’s Gym to Hollywood | Training Hard at 60 Ft. Mike Ryan

From Gold’s Gym to Hollywood | Training Hard at 60 Ft. Mike Ryan

On this episode of Mark Bell’s Power Project, Mark talks with Mike Ryan, a celebrity trainer and lifelong athlete, former Gold’s Gym manager, and someone who’s been around the best of the best for dec...

13 Apr 43min

You’re Quietly Increasing Your Risk of Alzheimer’s (It Starts Decades Before You Notice)

You’re Quietly Increasing Your Risk of Alzheimer’s (It Starts Decades Before You Notice)

Alzheimer’s doesn’t start when symptoms show up—it starts decades earlier.In this episode, Max Lugavere breaks down how everyday habits are either protecting your brain… or slowly working against it. ...

6 Apr 53min

Faith, Evil, and Truth: The Case for God | Ben Alderman

Faith, Evil, and Truth: The Case for God | Ben Alderman

What if faith isn’t blind… but the most rational conclusion?In this episode, Pastor Ben breaks down the problem of evil, free will, addiction, hypocrisy in Christianity, and why belief in God may be u...

1 Apr 1h 10min

The Truth About Getting Lean (No One Tells You This) | Max Lugavere

The Truth About Getting Lean (No One Tells You This) | Max Lugavere

Everyone wants to get lean… but almost nobody talks about what it actually takes.From energy crashes to mental fatigue, getting shredded isn’t just about lifting weights—it’s about discipline, consist...

30 Mars 54min

2,700+ Total, 12 Days No Sleep | Legendary Powerlifter Chad Aichs

2,700+ Total, 12 Days No Sleep | Legendary Powerlifter Chad Aichs

Chad Aichs is one of the strongest powerlifters to ever do it — squatting over 1,200 lbs, totaling 2,700+… all while battling extreme sleep deprivation, narcolepsy, and mental warfare most people coul...

25 Mars 2h 12min

Thomas Seyfried on Cancer, Ketosis, Mitochondria & the Metabolic Theory of Disease

Thomas Seyfried on Cancer, Ketosis, Mitochondria & the Metabolic Theory of Disease

In this episode, Mark Bell and Nsima talk with Professor Thomas Seyfried to discuss his metabolic theory of cancer, why he believes mitochondrial dysfunction is at the root of chronic disease, and how...

23 Mars 1h 5min

The Anti-Guru Approach to Strength, Mindset & Performance | Brian MacKenzie

The Anti-Guru Approach to Strength, Mindset & Performance | Brian MacKenzie

What if everything you’ve been told about mindset, training, and performance is missing the point?In this episode, Brian MacKenzie breaks down why he rejects the “guru” label and dives deep into the c...

19 Mars 29min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-jossan-nina
inga-beiga-morsor
not-fanny-anymore
johannes-hansen-podcast
rss-vuxna-pa-latsas
angestpodden
sexnoveller-deluxe
rss-viktmedicinpodden
brottarbroder
sa-in-i-sjalen
rss-the-house-podcast-3
sova-med-dan-horning
rss-traningsklubben
rss-basta-livet
rss-sjalsligt-avkladd
rss-paus-guidade-meditationer
tyngre-radio
rss-the-house-podcast-4