Compartmentalizing with Cortney

Compartmentalizing with Cortney

Scheana is joined by her sister Cortney on this week’s episode of Scheananigans! Scheana opens up about something that has really been bothering her lately and even gets a little emotional about it on air.

Next, the girls discuss something that they’ve both struggled with… Anxiety. Cortney talks about what having anxiety has been like for her and how she manages it. She also shares a method she discovered on social media called compartmentalizing and how it has helped her tremendously! How does it work? When can you use it? Tune in now to find out so you can start implementing it in your life today!

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What Really Happened with Janet?!

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First Comes Love, Then Comes ________ !

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Scheananigans is back a with a huge announcement this week! Scheana, Brock and Jamie give you an exclusive breakdown of what really happened.  A full video version of this episode, plus the last three...

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Mortified at Tomtom

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This week Scheana fills Jamie in on her recent dinner at TomTom with Brock, Lala and Randall. Two embarrassing incidents occurred which left Lala mortified and Scheana reluctantly having to pull the “...

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On a Summer Cruz

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Scheana and Jamie recap a Newport Beach boat bash for Brock’s pre-birthday celebration. Brittany, Jax and baby Cruz were on board, along with Scheana and Brock’s friends and family. However, one guest...

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Keeping Up with Scheana and Brock

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Scheana and Brock are back podcasting from home as they give more insight into their hectic lives! They talk about juggling the TV show, being new parents, podcasting, vlogging and more. The couple di...

11 Juni 202133min

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