Thriving in Perimenopause: How to Navigate Hormonal Shifts & Weight Gain

Thriving in Perimenopause: How to Navigate Hormonal Shifts & Weight Gain

Send us Fan Mail In this insightful episode, Dr. Mariza Snyder and Dr. Jaclyn Smeaton delve into the often-overlooked topic of perimenopause, shedding light on its complexities and the challenges women face during this transitional phase. This episode also explores: The role of estrogen in insulin sensitivity and how fluctuations can lead to weight gain, cravings, and muscle lossRecognizing the signs of perimenopause, which can often be subtle and easily dismissedThe need for better edu...

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Libido & Sexual Health: Navigating Hormonal Shifts Through Menopause

Libido & Sexual Health: Navigating Hormonal Shifts Through Menopause

Send us Fan Mail In this episode, Dr. Corina Dunlap discusses the importance of addressing libido and sexual health in women before, during, and after menopause. She emphasizes the need for open and c...

1 Okt 202443min

Managing Menopause: Symptoms, Individualized Treatment & HRT

Managing Menopause: Symptoms, Individualized Treatment & HRT

Send us Fan Mail In this episode of the DUTCH Podcast, Dr. Tori Hudson and Dr. Smeaton discuss menopausal hormone replacement therapy (HRT) and its resurgence in recent years. Dr. Hudson explains that...

24 Sep 202437min

Postpartum Depression & Hormones

Postpartum Depression & Hormones

Send us Fan Mail In this episode, Dr. Kelly Ruef and Dr. Jaclyn Smeaton discuss postpartum depression and baby blues, highlighting the importance of raising awareness and providing support for women e...

17 Sep 202432min

Stress vs. Gut Health: Mastering Microbiome Balance

Stress vs. Gut Health: Mastering Microbiome Balance

Send us Fan Mail This episode of the DUTCH Podcast explores the connectivity between the gut and the brain, the role of stress and chronic stress, the effects of stress on gut health, the impact of we...

10 Sep 20241h

Break Down Menopause Myths: Hormone Therapy & Self-Advocacy

Break Down Menopause Myths: Hormone Therapy & Self-Advocacy

Send us Fan Mail In this episode of the DUTCH Podcast, Dr. LaKeischa discusses perimenopause and menopause, highlighting the importance of addressing symptoms and advocating for oneself. She emphasize...

3 Sep 202435min

Skin Care and Hormones: Environmental Toxins, Chronic Acne, and Gut Health

Skin Care and Hormones: Environmental Toxins, Chronic Acne, and Gut Health

Send us Fan Mail Learn more about the gut-skin connection in this week’s episode of the DUTCH Podcast! Julie Greenberg, ND, joins Jaclyn Smeaton, ND, to examine: · How exposure to environmental toxins...

25 Juni 202451min

Chronic Stress and HPA Axis Dysfunction

Chronic Stress and HPA Axis Dysfunction

Send us Fan Mail Learn more about how chronic stress affects the brain and the HPA axis in this episode of the DUTCH Podcast. Dr. Deb Matthew joins Jaclyn Smeaton to discuss how to recognize hormonal ...

18 Juni 202429min

HRT, Estrogen Applications, and Clinical Efficacy with Dr. Jeff Bland and Mark Newman, MS

HRT, Estrogen Applications, and Clinical Efficacy with Dr. Jeff Bland and Mark Newman, MS

Send us Fan Mail Join the conversation with Dr. Jeff Bland and Mark Newman as they examine the discourse around our Menopause publication, the methods of analysis in the study, and the confusion on ho...

11 Juni 202434min

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