My Wife the Dietitian7 Okt 2025

Ep 196. Healthy Family Nutrition - Strategies and Tips with Dana Dose RD

How do parents navigate picky eating behaviour at the family dinner table?

How can the rest of the family eat a diverse diet, if one person has a food allergy or intolerance?

What does the impact of parents dieting or restricting their own food intake have on the child's own body image, and relationship with food?

These are a few of the topics that we delve in to and discuss with Dana Dose, RD from The Family Nutrition Pro.

Resources mentioned include:

Episode 190. How to Stop Diet Culture Messaging with Madeleine Berg, RD https://youtu.be/9u9IWtqmSQI?si=9DfjZ_g_t4FpHfqu

Episode 179. Getting Saucy with Brian Bentow https://youtu.be/SiKYbk8pkpI?si=AHGveMdMEKtsVFw0

Dana's website: The Family Nutrition Pro: https://thefamilynutritionpro.com/kidswithfoodallergies.org

Dana's Online Community: ⁠⁠NourishedFoundations.com

Food allergy recipes: https://kidswithfoodallergies.org/recipes-diet/

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