the feminine reset, releasing the invisible load, deep somatic sleep

the feminine reset, releasing the invisible load, deep somatic sleep

There is a specific kind of mental fog that settles between the brows after a long day of doing. This guided sleep journey is designed to dissolve that static. My name is Jon Lennox from the FairyFrens and in this session, we focus on the somatic release of the pineal gland. We are not forcing an opening. We are simply removing the noise so your natural intuition can surface while you rest.As you listen, the weight of the day begins to subtract. We move through the energetic centers of the body, focusing specifically on the brow and the pineal gland to assist with decalcification and clarity.Watch the full FairyFrens meditation series here: https://www.youtube.com/watch?v=gjScrR1v4Ms&list=PLsSRVYu6ydAWbMEOHOCyBADKlJ2jStjPPTimestamps:00:00 the arrival, finding stillness in the dark03:15 physical scan, unclenching the jaw07:20 the indigo bridge, breathing into the center10:50 heavy limbs, the first layer of surrender14:45 clearing the throat, preparing the channel18:30 the brow center, focusing the internal light22:15 pineal activation, dissolving the mental fog26:40 the vertical reset, aligning the spine31:10 dissolving into intuition, the dream state35:00 pure stillness, the vast quiet38:50 final descent, safe passage into sleep#PinealGland #ThirdEye #SleepMeditation #ChakraCleanse #FairyFrensJoin this channel to get access to perks:https://www.youtube.com/channel/UCvhpqG9ShTgwRoCwbuCSD0w/join

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Avsnitt(72)

Quiet your mind, guided sleep meditation for manifesting

Quiet your mind, guided sleep meditation for manifesting

Welcome back 🌿✨Tonight, we arrive at the threshold of rest and step through a cosmic portal of shimmering luminescence. If your mind is racing with tasks or tomorrow's plans, remember that true manif...

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Lilac Lake Guided sleep Mediation

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Full Moon Guided Sleep Meditation for Strawberry Moon Relaxation

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guided sleep meditation for overthinking & deep sleep

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If you are wondering how to fall asleep fast when your mind is racing with plans, carrying the weight of a long day, or holding tight tension in your body, this guided sleep meditation is designed for...

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turn off overthinking tonight, guided sleep meditation (voice only)

turn off overthinking tonight, guided sleep meditation (voice only)

It is time to settle in and get comfortable.Are you looking for a fast, effective way to calm an overactive mind and cure late-night insomnia? This voice only guided sleep meditation by Jon Lennox and...

22 Juni 3h

Heal your mind & body tonight (guided sleep meditation)

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Welcome to a sanctuary of deep rest and restoration. In this guided talk for sleep and healing, Jon Lennox helps you unlock your own true power to achieve a healthier body, mind, and spirit through fo...

7 Juni 3h

Return to Calm - Get back to Sleep

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Waking up in the middle of the night with a spinning mind or a restless body can make returning to slumber feel completely out of reach. In this deeply soothing guided sleep meditation, John Lennox gu...

2 Juni 3h

Dreams come True Guided Sleep Mediation for Miracles

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Stop wasting energy thinking small; your future is full of magic and unlimited possibilities. In this guided relaxation meditation, Jon Lennox leads you through a powerful subconscious visualization d...

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