Habitual Nutter with Flex Mami/Lillian Ahenkan

TRIGGER WARNING: This episode discusses mental health, suicide and abortion Abbie is joined by her closest friends to answer your questions in this weeks episode. Join them for an honest, laid back chat with a few wines. Deep dive into questions from adult friendship breakups, supporting your friends in an abortion and knowing you are enough just the way you are. Mentioned in this Episode Song - Vera Blue - Settle SPOTIFY, ITUNES, YOUTUBE For more, Join the IT'S A LOT WITH ABBIE CHATFIELD PODCAST GROUP on facebook Or follow on instagram @itsalotpod Abbie and those featured in this episode are not mental health professionals, any advice is speaking from personal experiences only. If you are struggling, please seek professional mental health treatment or call LifeLine in 13 11 14. If you have any questions, comments or concerns please email Abbie at itsalotpod@gmai.com See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

18 Maj 20201h 17min

Abbie rants about everything this week. Things get ugly. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

11 Maj 20201h 13min

Abbie is joined by the three hosts of Clit Talk (@clittalkshow) (https://clittalkshow.com/about) Sugar, Katie and Lindsey. They talk about period sex, the changes in their relationships that have come from the increased lockdown laws in Los Angeles at the time of recording, open relationships, and their attendance of a sex party in 2018. The books mentioned are Pussy: A Reclamation by Regena Thomashauer Opening Up: A Guide to Creating and Sustaining Open Relationships by Tristan Taormino The Ethical Slut by Dossie Easton and Janet Hardy You can listen to Clit Talk on any of your usual podcasting platforms! As always, you can find me @abbiechatfield on Instagram, or you can join the podcast group IT'S A LOT WITH ABBIE CHATFIELD PODCAST GROUP on Facebook. Follow the pod @itsalotpod on IG. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

4 Maj 20201h 32min

This week Abbie is joined by two powerhouses in fitness and instagram success; LAURA HENSHAW and STEPH CLAIRE SMITH. Together they own the fitness empire Keep It Cleaner and host their own podcast KIC Pod. Abbie, Steph and Laura talk about being productive in isolation, answer a question about unknowingly being "the other woman" and then go into a deep dive about Steph and Laura's career and how they handle all the pressure. See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

27 Apr 20201h 8min

This is a solo episode is Abbie talking about instances of [redacted] having THE AUDACITY Follow Abbie on Instagram (@abbiechatfield) Follow the podcast on instagram (@itsalotpod) Email the podcast at itsalotpod@gmail.com with any questions, comments or corrections! See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

20 Apr 20201h 5min

TRIGGER WARNING: This episode discusses mental health and suicide. We're back! After another out of date COVID-19 chat, Abbie and PHOEBE PARSONS (Host of Confessions of a Trainwreck) answer some listener questions about self care v kicking goals, dating someone who suffers from mental health issues then do a deep dive into their own experiences with mental health. Neither Abbie nor Phoebe are mental health professionals, and they both are speaking from personal experiences only. If you are struggling, please seek professional mental health treatment or call LifeLine in 13 11 14. If you have any questions, comments or concerns please email Abbie at itsalotpod@gmai.com See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

13 Apr 20201h 28min

Abbie gets to interview someone she greatly admires and fan girls along the way, CLEMENTINE FORD. The author of two ground breaking books, BOYS WILL BE BOYS and FIGHT LIKE A GIRL and all around badass, Clem is someone that we should all listen to. Abbie and Clementina answer some questions about having sex while being insecure (for various reasons) and then do a deep dive into the male gaze. Clementine has her own podcast, The Big Sister Hotline and she can be found on instagram @clementine_ford Follow @abbiechatfield @itsalotpod Join the facebook group here See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

6 Apr 20201h 18min

The first solo episode for Abbie, she gives advice on coping machanisms to use during COVID-19 and also other miscellaneous Q&As. Find It's a Lot on insatrgam at @itsalotpod and email your questions into itsalotpod@gmail.com See omnystudio.com/listener for privacy information.See omnystudio.com/listener for privacy information.

30 Mars 202056min