
2x6 One Last Message
The Final Resilience Guide Podcast!00:00 - 01:00 - Farewell to the Resilience Guide01:00 - 02:55 - Understanding Value Alignment02:55 - 03:53 - Taking Responsibility for Our Lives Hosted on Acast. See...
1 Nov 20243min

2x5 From Burnout to Balance Part 2
Part 2 - How to achieve Balance00:00 - 02:49: Building Resilience: The foundation against Burnout02:49 - 05:00: Work/Life Integration: Blending Personal and Professional 05:00 - 08:23: Redefining Succ...
29 Okt 20248min

2x4 From Burnout to Balance: Part 1
Burnout is one of those things we just ignore and ignore until it's suddenly no longer possible.But it doesn't have to be that way!Part 1:00:00 - 01:13: Intro to Burnout 01:13 - 05:11: Recognising Bur...
29 Okt 20248min

TRG Explainer 1x1 The US Election
On this inaugural episode of the TRG Explainer series, we will be taking a deep dive into the US Election 2024.Starting with the rise to power of Donald Trump00:00 - 02:09: Introduction to Trump's pol...
14 Okt 202410min

2x3 Coping with Despair
A shorter and slightly different episode today: An excerpt from a book that I wrote entitled: Coping with Despair Hope you enjoy! Hosted on Acast. See acast.com/privacy for more information.
10 Okt 20244min

2x1 Be your own Biggest Cheerleader
Season 2 - Why do we Fall? Being our own biggest cheerleader means, when things aren't going well or as good as you'd like them to - rather than being a harsh critic, we're an understanding friend Hos...
26 Sep 20246min

1x4 Learnin’ the (End of Summer) Blues
The Summer may be over, but the endless possibilities of a new adventure await you! Hosted on Acast. See acast.com/privacy for more information.
1 Sep 20237min



















