162. From Cringe to HER: Becoming the *Blueprint*
How to deal with embrassment and actually become sucessful!! Its starts off cringe and then you become the blueprint! Hope you enjoy and make sure to follow our socials below: MY SOCIALS:Instagram htt...
29 Apr 37min
161. Deinfluencing or Splurge...coming from a *HONEST* influencer
Deinfluencing or SPLURGE... i wanted to share my real honest truth around beauty & wellnes favs. Hope you enjoy & make sure to follow our socials below: MY SOCIALS:Instagram https://www.instagram.com/...
15 Apr 40min
160. "Hot Girl" Spring Refresh: motivation to feeling like yourself again...
Spring is here which means we need to start feeling like ourself again. In this week's episode, I share goals & tips for this spring season to get yourself feeling motivated and excited to enter a new...
8 Apr 32min
159. 13 Lessons Going on 30... Hot Girls Don't Age, They UPGRADE !!!
your girl turns 30 in a few days so this weeks epsiode is all about the lessons ive learned in my 20s. I can not wait to enter a new decade & enter a new era :) Hope you enjoy & make sure to follow ou...
1 Apr 38min
158. from toxic to *thriving*... how I healed my relationship with food & favourite recipes
How my wellness journey started vs how it is NOW!! In this week's episode, I share my healing journey with food & the changes I made to improve my wellness journey along with some of my favourite reci...
19 Mars 35min
156. new season, new *energy*... spring prep, healing, habits & fresh goals
SPRING IS HERE!!! March is the month that we finally enter a new season and start fresh!! In this week's episode, we chat about goal setting for March, habits for spring as well as things im looking f...
4 Mars 29min
155. trying to become "HER" again... finding motivation & rebuilding old/new habits
are you also feeling lost & losing your spark? In this week's epsiode, I share how I finding myself again, finding motivation, and rebuilding old and new habits! Hope you enjoy and make sure to follow...
25 Feb 25min
