Why I Started the Weight Loss Decoded - GLP Edition Podcast

Why I Started the Weight Loss Decoded - GLP Edition Podcast

Welcome to Weight Loss Decoded – GLP Edition! I’m Sharon Polsky, your GLP Fact Fairy, and I’m so excited to kick off this podcast by sharing my own story with you.

Just a couple of years ago, I hit menopause at 50 and, despite eating clean and working out six days a week, I watched my weight creep up—and felt all the frustration and confusion that comes with it. That’s when my doctor suggested I try GLP-1 medication, specifically tirzepatide. The results? Life-changing. For the first time since I can remember, food stopped ruling my thoughts, and everything clicked into place.

I quickly realized how much misinformation and stigma surround GLP medications—not just in the media, but even from so-called wellness gurus. I saw so many people, especially women, doubting themselves and feeling ashamed for seeking real solutions outside the usual “just eat less and exercise more” mantra.

That pushed me to launch this podcast: to give you real facts, support, and a community you can trust. Whether you’re here for your health, confidence, or just peace of mind, you deserve the truth.

In every episode, I’ll be bringing on experts—from hormone specialists to menopause pros—to answer your questions and help you navigate GLP-1 medications like tirzepatide, semaglutide, Ozempic, Wegovy, Mounjaro, and Zepbound.

My promise to you: this is a shame-free zone focused on empowerment and facts over fear. Subscribe, share, and join me every two weeks as we decode the myths, bust the stigma, and find support together on this journey.

What You’ll Get from Our Show:

  • Honest discussions about GLP-1 medications—debunking myths and sharing the truth.
  • Expert insights from amazing guests like Dr. Lester Lee, Dr. Cynthia Preston, Dr. Cheriano, and Dr. Megan Moore, who will cover everything from hormone health to functional medicine and integrating GLP-1s.
  • Real talk on battling the stigma, whether you’re using GLP-1s for your health, your confidence, or both (because, honestly—who says you can’t?!).

Copyright 2026 Sharon Polsky

Think of our podcast as your personal weight loss toolbox, filled with the tools you need to build and maintain your health. Whether you're considering GLP-1 medications or looking for holistic weight management strategies, this podcast is designed to empower you with knowledge and support.

The Weight Loss Decoded - GLP Edition Podcast is for informational and educational purposes only. The content shared here represents the views and opinions of the host and guests and should not be considered medical, health, or professional advice. This podcast is not a substitute for individualized care from qualified medical providers. Please consult with your healthcare provider before making decisions that may affect your health and wellness. Any statements about treatments, health protocols, or medications discussed are based on personal experience or professional expertise and may not be suitable for everyone. Always seek personalized advice from a licensed healthcare professional who understands your specific health needs.

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Avsnitt(19)

Separating Fact from Hype in the New Era of GLP-1s

Separating Fact from Hype in the New Era of GLP-1s

Are you overwhelmed by conflicting information on GLP-1 weight loss medications? This episode with Dr. Bowen clears the confusion and brings you actionable, up-to-date answers.I talk with Dr. Bowen to...

1 Aug 40min

The Future Of Peptides with guest Dr. Jim Bowen

The Future Of Peptides with guest Dr. Jim Bowen

Discover how peptide therapy, including GLP-1 and MOTS-c, is changing weight management and longevity care with Dr. Bowen.I’m thrilled to welcome Dr. Bowen from ApexMD.In this episode, we’re talking a...

1 Maj 45min

Why Body Composition Testing Matters on GLP-1 Weight Loss Medications with Jim LaValle

Why Body Composition Testing Matters on GLP-1 Weight Loss Medications with Jim LaValle

Discover why monitoring your body composition is essential when taking GLP-1 weight loss medications with expert insights from Jim LaValle.I’m excited to welcome my special guest, the renowned integra...

13 Mars 26min

Why Blood Work and Data-Driven Coaching Change Everything for Weight Loss Success with Randall Hunt

Why Blood Work and Data-Driven Coaching Change Everything for Weight Loss Success with Randall Hunt

Struggling with weight loss or metabolic challenges? Learn why personalized GLP-1 and peptide therapies—with expert coaching—are changing everything.I’m thrilled to welcome my friend and medical partn...

27 Feb 43min

From Healing Yourself to Healing Others; GLP1s A Fresh Perspective

From Healing Yourself to Healing Others; GLP1s A Fresh Perspective

Learn how insulin resistance, leptin, and ghrelin affect weight gain, and how GLP-1s are changing obesity treatment.I’m joined by Dr. Jones, a functional medicine doctor and GLP-1 coaching expert whos...

13 Feb 39min

Microdosing GLP-1s for Weight Maintenance and Food Noise: Insights with Dr. Bowen

Microdosing GLP-1s for Weight Maintenance and Food Noise: Insights with Dr. Bowen

Learn the latest strategies for GLP-1 microdosing and sustainable weight loss maintenance with expert insights from Sharon Polsky and Dr. Bowen.I sit down with the brilliant Dr. Bowen from Apex MD, wh...

30 Jan 26min

The Importance of Coaching When Taking a GLP-1 with Dr. Todd

The Importance of Coaching When Taking a GLP-1 with Dr. Todd

Are you making the most of your GLP-1 medication? Learn how coaching can be your secret weapon for lasting, healthy weight loss.I’m joined by the amazing Dr. Todd to talk about something I believe is ...

16 Jan 30min

Why Strength Training Is Crucial on GLP-1 Medications for Long Term Health and Longevity

Why Strength Training Is Crucial on GLP-1 Medications for Long Term Health and Longevity

Worried about muscle loss or feeling intimidated by strength training while using GLP-1s for weight loss? You’re not alone. This episode brings you practical, myth-busting guidance from strength train...

2 Jan 34min

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