Brett's Nagoya City Half Marathon Win Recap - #185

Brett's Nagoya City Half Marathon Win Recap - #185

TRAINING WEEKS

We hear Brett's training in the lead up to his Half Marathon win in Japan. That's three races in three weeks from the fossil - two wins and one second. Joel completes four runs in a week for the first time in a long while. THE BIG Q

This week "Friend Of The Show" Cam McEwan (who was also supporting the FTK family on the sidelines of Nagoya) submits a question surrounding forced heat training, particularly when you're preparing for a winter marathon.

GIVE SOME KUDOS

Two athletes receive the coveted Kudos award this week. Any guesses who?

TWHSOITWTWATSA

For the second week in a row the guys have submissions from big international races.

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Jude Thomas - #181

Jude Thomas - #181

After Brett's been rabbiting on about the "cold opening's" for far too long, Joel decides he'll try his hand at one.   TRAINING WEEKS Brett lays down another big week of training which sees ...

13 Feb 1h 5min

For The Kudos - #180

For The Kudos - #180

Brett & Joel record over zoom this week as Brett doesn't want to risk catching whatever Joel has. TRAINING WEEKS Joel kicks the segment off with his big Sunday run that featured 500m at 2:55/k pace (s...

6 Feb 46min

The Fall Guys - #45 PREVIEW

The Fall Guys - #45 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos Like it or not but the Fall Guys...

30 Jan 6min

For The Kudos with Ashley Campbell - #179

For The Kudos with Ashley Campbell - #179

Brett and Joel decide to switch up the energy for their second week back on the airwaves - this time relaxing into "sleuth" mode on Brett's 100m long couch. TRAINING WEEKS Brett officially puts his ni...

29 Jan 1h 27min

The Return of FTK OG - #178

The Return of FTK OG - #178

Brett and Joel sincerely apologise (no we don't) for the dB-meter-breaking laughs that are audible throughout this episode (recorded earlier today). They're obviously very excited to be back in the st...

22 Jan 56min

The Fall Guys - #43 PREVIEW

The Fall Guys - #43 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos The Fall Guys return for their f...

18 Jan 7min

For The Kudos Goodbye 2025 - #177

For The Kudos Goodbye 2025 - #177

Jack, Joel & Tess jump online together for one last episode before we see another change up (return?) in 2026 programming (any guesses?) The episode begins with a long recap of what the crew got up t...

14 Jan 1h

2 Fast 2 Furious - #24 PREVIEW

2 Fast 2 Furious - #24 PREVIEW

To Listen to the whole episode and many more Patreon only episodes, sign up to our Patreon at the link below. SIGN UP TO OUR PATREON TODAY: www.patreon.com/forthekudos It’s a huge week on the show thi...

12 Jan 7min

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