Bridging the Gap: Real-Life Strategies for Managing Pediatric Food Allergies

Bridging the Gap: Real-Life Strategies for Managing Pediatric Food Allergies

In this episode, Dr. Lyndsey Garbi sits down with Jennifer Sternbach, founder of Food Allergy Advocates and certified holistic nutrition practitioner, to talk about the everyday realities of managing food allergies in children. As a food allergy parent herself, Jennifer brings a unique, practical perspective on what families actually need—beyond the clinical advice—to navigate allergy-friendly living with confidence.


They explore topics like navigating school and social settings, label reading, introducing new foods, and how to empower kids to be their own best advocates. Whether your child has been newly diagnosed or you’ve been managing allergies for years, this episode offers guidance, encouragement, and tangible takeaways for real families.


Connect with Jennifer Sternbach


https://www.linkedin.com/in/jbstearns/ (LinkedIn)


https://www.instagram.com/foodallergyadvocates (Instagram)


Connect with Dr. Lyndsey:


https://www.linkedin.com/in/lyndsey-garbi-48664345/ (Linkedin)

@lyndseygarbimd (Instagram)


Discover more about Blueberry Pediatrics:

https://www.blueberrypediatrics.com/

@BlueberryPediatrics (IG)

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Avsnitt(29)

Colds, Fevers & Home Remedies: What Pediatricians Actually Want You to Know

Colds, Fevers & Home Remedies: What Pediatricians Actually Want You to Know

When your kid gets sick for the first time, it's terrifying — but most parents are doing more than they need to and missing a few key things that actually matter. In this episode, Blueberry Pediatrics...

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Feelings, Fevers, and Facts: Making Smarter Parenting Decisions with Emily Oster

Feelings, Fevers, and Facts: Making Smarter Parenting Decisions with Emily Oster

In this episode, we sit down with Emily Oster, economics professor and founder of ParentData, to examine the tension between parental anxiety and statistical reality. Most parents operate in a state o...

6 Mars 57min

Establishing a Foundation for Oral Health: Prevention, Trauma, and Clinical Guidance with Dr. Ashley Lerman | Blueberry Pediatrics Podcast

Establishing a Foundation for Oral Health: Prevention, Trauma, and Clinical Guidance with Dr. Ashley Lerman | Blueberry Pediatrics Podcast

Oral health is a critical, yet often overlooked, pillar of systemic pediatric wellness. In this episode of the Blueberry Pediatrics Podcast, Dr. Lyndsey Garbi, MD, sits down with board-certified pedia...

3 Feb 25min

The Truth About Breastfeeding: Support, Struggles & What New Moms Need to Know

The Truth About Breastfeeding: Support, Struggles & What New Moms Need to Know

In this powerful episode of the Blueberry Pediatrics Podcast, Dr. Lyndsey Garbi is joined by pediatricians Dr. Jessica Madden (IBCLC-certified neonatologist), Dr. Mia Armstrong, and Dr. Kristen Borche...

27 Aug 202537min

Understanding Pediatric Asthma: Triggers, Diagnosis, and Management

Understanding Pediatric Asthma: Triggers, Diagnosis, and Management

Asthma is the most common chronic condition in children, affecting nearly 6 million kids in the U.S. In this episode of the Blueberry Pediatrics Podcast, Dr. Lyndsey Garbi is joined by Dr. Kristen Bor...

22 Aug 202525min

Bridging Medicine and Leadership: Dr. Cameual Wright on Innovation in Medicaid and Maternal Health

Bridging Medicine and Leadership: Dr. Cameual Wright on Innovation in Medicaid and Maternal Health

In this episode of the Blueberry Pediatrics Podcast, Dr. Lyndsey Garbi sits down with Dr. Cameual “Camie” Wright, OB-GYN and President of the Indiana Market at CareSource. From clinical care to health...

30 Juli 202536min

Constipation in Kids: What’s Normal, What’s Not, and What to Do About It

Constipation in Kids: What’s Normal, What’s Not, and What to Do About It

Constipation is one of the most common reasons parents call the pediatrician—and for good reason. In this Blueberry Doctors Roundtable, Dr. Lyndsey Garbi is joined by pediatric gastroenterologist Dr. ...

16 Juli 202530min

Hidden Hunger & Honest Supplements: A Conversation with First Day Founder Alice Lee

Hidden Hunger & Honest Supplements: A Conversation with First Day Founder Alice Lee

On this episode of the Blueberry Pediatrics Podcast, Dr. Lyndsey Garbi sits down with Alice Lee, the CEO and founder of First Day, a wellness brand reshaping the supplement industry for modern familie...

9 Juli 202537min

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