Episode: Showing Up Anyway

Episode: Showing Up Anyway

The weather has been all over the place lately — warm one day, cold the next — and our bodies definitely feel it.


In this short episode, Martha shows up with a cough but shares a reminder that health, wellness, and consistency don’t have to be perfect. Sometimes taking care of yourself simply means slowing down, listening to your body, and still showing up in small ways.


Plus, a preview of next week’s special episode as part of Podcasthon, a global podcast movement highlighting causes that make a difference.


Because even when life feels a little chaotic…

showing up still matters.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(35)

Populärt inom Utbildning

historiepodden-se
rss-bara-en-till-om-missbruk-medberoende-2
det-skaver
nu-blir-det-historia
harrisons-dramatiska-historia
not-fanny-anymore
roda-vita-rosen
sektledare
johannes-hansen-podcast
allt-du-velat-veta
rss-viktmedicinpodden
i-vantan-pa-katastrofen
sa-in-i-sjalen
rikatillsammans-om-privatekonomi-rikedom-i-livet
rss-foraldramotet-bring-lagercrantz
rss-om-vi-ska-vara-arliga
rss-sjalsligt-avkladd
rss-relationsrevolutionen
sex-pa-riktigt-med-marika-smith
rss-traningsklubben