Gut health, hormones and vaginal microbiome: what's the link? (preventative and gut health doctor explains)
How can you fix bloating and low energy? Should you be taking a probiotic for your vaginal microbiome? Can poor gut health affect your hormones, or even make it harder to get pregnant?On this episode ...
16 Sep 55min
Eating for implantation: does diet in the two week wait matter? (with a fertility nutritionist and IVF mum)
Does diet in the two week wait actually make a difference? Is beetroot juice backed by science, or just TikTok folklore? Pineapple core, Brazil nuts, French fries... can anything you eat actually help...
2 Sep 49min
"Is it normal?" What EVERY woman should know about her body (with a sexual health doctor)
Are you using the word "vagina" wrong? What does a normal vulva actually look like? Is it okay if sex sometimes hurts? And why does your body change so much in your 30s and 40s?On this episode of Too ...
19 Aug 46min
Healthy eating for busy women | Simple nutrition tips from a health coach
What simple hacks can help you eat healthily when you're short on time? Do you really need more protein? And why is fibre so important?On this episode of Too Much Information, Issy is joined by health...
23 Juli 43min
IVF embryo transfer: everything nobody told you (by a top fertility nurse and two IVF patients)
What does it feel like to have an embryo transfer? Is natural better than medicated? And what should I be doing and not doing to increase the chances of implantation?Issy sits down again with award-wi...
8 Juli 54min
Fertility doctor explains what AMH means for your fertility | Mini episode
A lot of women are being told their AMH is “low” – and immediately spiralling about what that means for their fertility.But what does AMH actually tell you? Here to explain it is fertility doctor Dr N...
19 Juni 7min
Dermatologist: How your skin changes (and what to do about it) | Mini episode
As a woman, your skin is CONSTANTLY changing. From puberty, to periods, to fertility, pregnancy, peri-menopause and beyond.Here to make sense of what your skin is telling you (and what you can do abou...
28 Maj 14min
Skincare made simple (a dermatologist's guide)
How can I achieve glowy skin? Is retinol worth the hype? Why is SPF making me break out? And do we really need a 10-step routine to improve our skin?On this episode of Too Much Information, Issy is jo...
13 Maj 51min
