Ep. 20 - Selena
Patient POV11 Mars 2024

Ep. 20 - Selena

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!

Today we chatted with Selena (@myloopylife), a fellow dog mom, and chronic illness advocate. She is a lupus warrior, advocate, and a coach who is helping empower women to reclaim their lives from lupus and go from surviving to thriving on their journey.

Notes:

  • The Art of being well with Dr. Will Cole

  • Balancing your health needs and fulfilling your passions

  • What helped her stay flare free for a long period was a combo of western medicine as well as a holistic approach with diet, exercise, and mindfulness and learning to be in tune with her body

  • Diving into the online community

  • Tools provided by nonprofit organizations such as Lupus Foundation of America https://www.lupus.org/

  • CBD

  • Ginger turmeric drops

  • Red light therapy to decrease inflammation, pain, and improve circulation

  • Her goal: foster an environment where living with lupus means thriving and not just surviving

  • Your diagnosis does not define you

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Avsnitt(38)

Ep. 37 - Letisha

Ep. 37 - Letisha

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Comment who you want to hear from on the podcast or w...

1 Juli 202456min

Ep. 36 - Cheryl

Ep. 36 - Cheryl

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

24 Juni 202436min

Ep. 35 - Shyla

Ep. 35 - Shyla

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

17 Juni 202437min

Ep. 34 - Lilith

Ep. 34 - Lilith

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

10 Juni 202421min

Ep. 33 - Maria

Ep. 33 - Maria

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

3 Juni 202431min

Ep. 32 - Lindsay

Ep. 32 - Lindsay

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

26 Maj 202436min

Ep. 31 - Ali

Ep. 31 - Ali

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

20 Maj 202422min

Ep. 30 - Dorian

Ep. 30 - Dorian

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

13 Maj 202438min

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