Ep. 29 - Steph (@spoonfulsofchronic)
Patient POV5 Maj 2024

Ep. 29 - Steph (@spoonfulsofchronic)

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV! Visit patientpov.ca for episodes, updates, resources, blog, and freebies!!

Somedays is a period pain relief company that I have absolutely fell in love with!!

For a 15% off discount code go to: https://somedays.com/JESS_AND_ELDA or use JESS_AND_ELDA at check out!

Today we hear from Stephanie (insta: spoonfulsofchronic) who shares her story with Ankylosing spondylitis, endometriosis, adenomyosis, fibromyalgia, hidradenitis Supprativa. She works as a specialist oncology and haematology physiotherapist which provide a great foundation for our conversation to pair her personal and professional experience.

Notes:

  • Things that help with the pain and fatigue is heat, sitting down, animal support, support from people to help you drive when you have more pain

  • Period pain that affects your daily life is not normal!!

  • Advocate for yourself and don’t give up! You know your body better than anyone else, so keep pushing!

  • Allowing at least one person in because a support system is important!

  • Be kind to yourself! Whatever you need to do to get through a flare, do it (ex: cancel your plans to go out - and your true friends should understand and respect that)

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Avsnitt(38)

Ep. 37 - Letisha

Ep. 37 - Letisha

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Comment who you want to hear from on the podcast or w...

1 Juli 202456min

Ep. 36 - Cheryl

Ep. 36 - Cheryl

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

24 Juni 202436min

Ep. 35 - Shyla

Ep. 35 - Shyla

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

17 Juni 202437min

Ep. 34 - Lilith

Ep. 34 - Lilith

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

10 Juni 202421min

Ep. 33 - Maria

Ep. 33 - Maria

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

3 Juni 202431min

Ep. 32 - Lindsay

Ep. 32 - Lindsay

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

26 Maj 202436min

Ep. 31 - Ali

Ep. 31 - Ali

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

20 Maj 202422min

Ep. 30 - Dorian

Ep. 30 - Dorian

Hello Hello! I’m Jess (insta: jess_and_elda) and this is Patient POV!  Visit patientpov.ca for episodes, updates, resources, blog, and freebies!! Somedays is a period pain relief company that I have a...

13 Maj 202438min

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