Action in Momentum: Part 3 of A Day in Your Future Life

Action in Momentum: Part 3 of A Day in Your Future Life

Welcome to the final episode in our 3 part mini series A Day in Your Future Life where we discuss action into momentum to get you closer to your future goals/self. Part 1 was all about releasing negative scripts and clearing the doubt (⁠listen here!⁠) and Part 2: The Powerful Art of Scripting to Change Your Life.

In Part 3, we talk about:

  • Where to start and how to take action
  • SMART goals and using this framework as a guide
  • What to do if you feel off track and need to push your goal timeline further out
  • How to stay motivated and track mini wins


Join Casey Barneson, educator, author, and counselor for bonus guided meditations and full episodes on topics to help you in self-development, mental health and wellness, getting you closer to living your life with more passion and purpose.

Find and follow on Instagram ⁠@themindfulmalibumorning⁠.

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