335 - Align Your Mind - Britt Frank (rebroadcast)

335 - Align Your Mind - Britt Frank (rebroadcast)

Therapist, teacher, speaker, and trauma specialist Britt Frank tells us all about her new book, Align Your Mind, an all-access pass to understanding, befriending, and leading the multiple voices within yourself.

Grounded in the latest research on Parts Work and Internal Family Systems, and offering proven techniques from Frank’s clinical practice and personal challenges, this engaging guide is a user manual to your own mind—and presents a road map for finding peace, confidence, and a deeper understanding of who you truly are.

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Britt Frank’s Practice

Align Your Mind Website

Britt Frank’s Instagram

How Minds Change

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David McRaney’s Twitter

David McRaney's Bluesky

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Avsnitt(340)

343 - Misguided - Matthew Facciani

343 - Misguided - Matthew Facciani

What is misinformation? How does it differ from disinformation or just plain ‘ole propaganda? How do we protect ourselves from people with nefarious intentions using all of these things to affect our ...

6 Juli 1h 8min

342 - The Conspiracy Theorist Who Changed His Mind

342 - The Conspiracy Theorist Who Changed His Mind

Tim Harford of the podcast Cautionary Tales sits down with David McRaney to hear a story from David's book, How Minds Change, about how (and why) a prominent conspiracy theorist realized he was wrong....

22 Juni 47min

341 - Positive Rants - Heather Barnes

341 - Positive Rants - Heather Barnes

Communications professor Heather Barnes teaches us how to use what she learned teaching at Second City, managing the Museum of Science and Industry, and taking classes at the Alan Alda Center for Comm...

8 Juni 45min

340 - Thinking Sideways - Jennifer Shahade

340 - Thinking Sideways - Jennifer Shahade

There are more possible chess moves than atoms in the universe, and chess champion Jennifer Shahade tells us how we can borrow from the best chess players' decision-tree approach to avoid considering ...

25 Maj 1h 2min

339 - Enlightened Disagreement

339 - Enlightened Disagreement

Northwestern University just launched the Litowitz Center for Enlightened Disagreement, a real-world institution devoted to "research-backed approaches to cultivating open-mindedness, identifying one’...

11 Maj 1h 28min

338 - May Contain Lies - Alex Edmans (rebroadcast)

338 - May Contain Lies - Alex Edmans (rebroadcast)

Alex Edmans, a professor of finance at London Business School, tells us how to avoid the Ladder of Misinference by examining how narratives, statistics, and articles can mislead, especially when they ...

27 Apr 39min

337 - Cognitive Surrender - Gideon Nave and Steven D. Shaw

337 - Cognitive Surrender - Gideon Nave and Steven D. Shaw

How is AI reshaping human reasoning? What is cognitive surrender, and how do we avoid its negative impact? What is system three thinking, and how can we get the most out of it? Artificial intelligence...

13 Apr 59min

336 - The 3.5 Percent Rule - Erica Chenoweth (rebroadcast)

336 - The 3.5 Percent Rule - Erica Chenoweth (rebroadcast)

If you want to overthrow a dictator, resist an authoritarian regime, or create a movement that can change the national status quo, you don't need half the country, you only need 3.5 percent of the pop...

30 Mars 1h 3min

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