Why Are You Holding On?

You’re not the kind of woman who falls apart too easily.

You’re capable, resourceful, and independent.

You have many friends, a career or a business you’re proud of. You know how to connect with all types of people, and you know how to create chemistry.

You’re used to making things work.

And yet… this breakup or divorce is the one thing you can’t seem to let go of.

You keep asking yourself:

Why can’t I just let go?

Why am I still holding on?

Why am I still giving all of my energy and power to this?

You tell yourself you should be able to let go, because intellectually you know the dynamic wasn’t healthy for either of you.

So why are you still holding on?

Part of you believes it’s all your fault.

That you were too emotional.

That you sabotaged the relationship.

That if you had just done things differently… maybe they would have stayed.

But the reason you’re holding on isn’t because you’re weak.

In this episode, I’m going to walk you through why you’re actually holding on, give your heart and mind some gentle clarity, and show you why the shame you feel about not being able to just let them go might actually be the very thing keeping you stuck.

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