
Don't Let These Silent Killers Destroy Your Relationship
What REALLY kills relationships? We often think it’s huge differences in personality or values that cause break ups, but just as often it’s the small, subtle, repeated behaviours that lead to relation...
21 Maj 20251h 19min

What Emotionally Available Love Actually Looks Like | Matt Monday
What does emotionally available love really look like? In this new video, I break down six key signs of emotional availability so you can spot the difference between fleeting attention and real intent...
19 Maj 202513min

They Said They Wanted You, Then Pulled Away? HERE’S WHY… | Rewind
In today’s Rewind episode, I talk about what might be the most insidious form of ghosting. If someone ghosts you after a couple of tepid dates (which doesn’t feel good, don’t get me wrong) you can usu...
16 Maj 202515min

7 Secrets Of Making Relationships Last (Proven by Experts!)
Matthew, Audrey, and Stephen dive into what truly makes a long-term relationship successful—beyond the clichés. Whether you’re in a new relationship, struggling with resentment, or simply curious abou...
14 Maj 20251h 23min

How to Choose the Right Person: Matt Monday
If you’ve ever found yourself stuck in a pattern of falling for the wrong people, you’re not alone—but that doesn’t mean you’re doomed to repeat the same mistakes. In this video, I’ll show you how to ...
12 Maj 202513min

If They're Sending Mixed Signals, Send THIS Text | Rewind
Does absence really make the heart grow fonder . . . especially when the person you’re into seems to forget you exist when you’re not in the same room? When you’re together, life couldn’t be better. Y...
9 Maj 202512min

Matthew and Audrey Solo: What to Do When Someone Pulls Away, Managing Social Anxiety, and Our Quarterly Audit for 2025
In this episode Matthew and Audrey sit down for a review of the last quarter of the year and dive into the hidden forces that shape our relationships with others and ourselves. They also discuss the p...
7 Maj 202545min

Why the Best People Fall for Emotionally Unavailable Partners | Matt Monday
Why do amazing people—kind, self-aware, emotionally intelligent—keep falling for partners who can’t meet them halfway? In this week’s video, we uncover the five reasons behind this painful cycle and h...
5 Maj 202512min





















