Adult Female Friendships Are Hard

Adult Female Friendships Are Hard

Adult female friendships can be some of the most meaningful relationships in our lives… but also some of the hardest, especially as we get older.

In this episode of Comfort Food, I sit down with one of my best friends, Tiffany Louise, therapist and life coach, for a very honest and relatable conversation about why friendships in your 40s can feel more complicated, more layered, and sometimes more painful than they used to.

We talk about people pleasing, boundaries, friendship breakups, ghosting, nervous system triggers, and how inner child wounds can shape the way we show up in our relationships today. We also get into what makes a friendship nourishing versus draining, why so many women struggle with reciprocity, and how to build deeper, more meaningful connections.

If you’ve ever outgrown a friendship, struggled to set boundaries, felt lonely even while surrounded by people, or wondered why friendship feels harder in adulthood, this episode is for you.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(47)

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29 Apr 38min

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This episode is about the kind of pain no one talks about enough.Lala Kent opens up about hitting rock bottom, navigating public heartbreak, a horrific breakup, child custody, and the kind of emotiona...

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Adult Bullying Is Real- My Story

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What if bullying didn’t end in high school?In this episode of Comfort Food, I sit down with my wonderful sister Kristin to talk about something we almost never hear about… what it’s like to be bullied...

9 Apr 31min

The Real Life Of A Content Creator With Erica Eckman (Featuring Melissa Metrano)

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What is it really like to build a career as a content creator?In this episode, I’m joined by my very dear friend Erica Eckman, founder of Ecko Digital Media. Erica and I actually started our journeys ...

1 Apr 1h

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25 Mars 45min

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In this deeply personal solo episode, Kelly shares a detailed account of the day her husband, Bob Saget, passed away.Hour by hour, Kelly walks through what happened from her perspective, from the fina...

11 Mars 27min

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