Redefining the Finish Line - Sion-Kelly Mcintosh

Redefining the Finish Line - Sion-Kelly Mcintosh

In this episode, we speak with a professional athlete whose racing career was forced to pause when ill health changed everything. For someone whose identity was built on performance and competition, stepping away from the start line was one of the toughest challenges he’s ever faced.

But the story didn’t end there.

Through recovery, reflection, and resilience, he channelled his experiences into becoming an exceptional coach—using what he learned in the hardest moments to help others grow, adapt, and perform. Now, with his health improving, he’s beginning a new chapter: returning to racing with a deeper understanding of his body, his limits, and what truly matters.

This episode is a powerful reminder that sometimes stepping back is what allows us to come back stronger—and that the greatest performances aren’t always measured by podiums.

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Avsnitt(36)

Cancer gave me gifts with James Logan

Cancer gave me gifts with James Logan

James Logan was told he had terminal cancer and may only have weeks left to live.Years later, he is still here , still fighting, still training, and preparing to stand on the start line of the IRONMAN...

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128 Marathons | Leodhais Macpherson’s Journey

128 Marathons | Leodhais Macpherson’s Journey

After losing his brother, Leodhais Macpherson’s life took a completely different direction.Faced with unimaginable grief, he found himself on a journey that would eventually see him take on an extraor...

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One Promise That Changed Everything with Nicky Allan

One Promise That Changed Everything with Nicky Allan

What if one promise could completely change the course of your life?After losing her mum, Nicky Allan made a promise at her funeral that she would stop putting life on hold. Instead of saying "no" or ...

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When Every Breath Is a Battle with Emma Cole

When Every Breath Is a Battle with Emma Cole

From a young age, sport was Emma Cole's passion. Whether it was running, competing or simply being active, movement was part of who she was.But everything changed when she unexpectedly began strugglin...

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From a Rugby Career to Building Something Bigger - Dan Temm

From a Rugby Career to Building Something Bigger - Dan Temm

What happens when your biggest setback becomes the lesson that shapes the rest of your life?In this episode, Dan Temm, former professional rugby player and founder of Pure Sport, opens up about the hi...

7 Aug 45min

The Promise That Took 30 Years to Keep with Scott Christmas

The Promise That Took 30 Years to Keep with Scott Christmas

How much can one person endure, and still choose hope?In this incredibly powerful episode, Scott Christmas shares a life shaped by unimaginable trauma. From losing an eye after being caught up uninten...

24 Juli 1h 11min

Breaking Free from Exercise Addiction with Micheál Costello

Breaking Free from Exercise Addiction with Micheál Costello

This week on The Toughest Finish Line, I’m joined by Micheál Costello to hear a powerful story of recovery, resilience, and redefining what success really means.Michael opens up about his battle with ...

10 Juli 1h

Nikki Bartlett - The Race She Never Planned For

Nikki Bartlett - The Race She Never Planned For

This week on The Toughest Finish Line, I'm joined by professional triathlete Nikki Bartlett for an honest and inspiring conversation about a career that was never part of the plan.From learning to swi...

26 Juni 49min

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