161. Record Setting College QB Justin Miller

161. Record Setting College QB Justin Miller

We sat down with former Southern Utah University QB, and long-time E4A member Justin Miller. He reflected on how the principles of E4A have shaped him and helped him as he has navigated his athletic career. We also talked about the difference of being present and being engaged. Key Takeaways from the Podcast * Being present is not enough—be engaged. True influence comes when we give our full attention to the people around us rather than simply being in the same room. * Resilience matters more than a perfect path. Justin's journey to college football included injuries and unexpected turns, but persistence and "stick-to-it-iveness" helped him stay the course. * Influence multiplies across generations. Living good principles today can create a ripple effect that blesses people for years to come. * Athletes have a powerful opportunity to serve. The spotlight that comes with sports can be used to bless others rather than simply seek recognition. * Real impact requires action. Simply being around people is not enough—service, effort, and stepping out of our comfort zones are what truly make a difference 0:16 Meet College QB Justin Miller 0:33 Growing Up in California & Moving to Utah 2:36 Snow College, Romania, and a Broken Throwing Wrist 5:25 Walking On at Southern Utah 7:39 Turning Around the Southern Utah Football Program 10:52 How Justin Discovered Especially for Athletes 15:16 Life Lessons Sports Teach You 20:16 The Power of Resilience & "Stick-to-It-iveness" 32:16 Lessons Learned Outside of Football 42:16 Taking Risks Instead of Playing It Safe 57:16 Seek to Bless, Not Impress 1:04:46 Final Lessons from Justin's Journey ⸻ Especially for Athletes: * Website: https://e4a.org * Facebook: https://www.facebook.com/EspeciallyForAthletes/ * X: https://x.com/E4Afamily * Instagram: https://www.instagram.com/especiallyforathletes/ * YouTube: https://www.youtube.com/channel/UCmbWc7diAvstLMfjBL-bMMQ Join the conversation using #E4APodcast ⸻ Credits: Hosted by Dustin Smith & Shad Martin Produced by Shad Martin and IMAGINATE STUDIO

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175. Associate Athletic Director of Mental Health for BYU Athletics, Braden Brown

175. Associate Athletic Director of Mental Health for BYU Athletics, Braden Brown

Mental health is becoming an increasingly important part of the conversation in sports. In this episode of the Especially for Athletes Podcast, we sit down with Braden Brown, Associate Athletic Direct...

20 Aug 53min

174. Tanner Wall, BYU Safety and Las Vegas Raider

174. Tanner Wall, BYU Safety and Las Vegas Raider

Former BYU safety and current Las Vegas Raiders defensive back Tanner Wall joins the Especially for Athletes Podcast to discuss resilience, leadership, mental preparation, and why pursuing excellence ...

29 Juli 48min

173. The Mental Game That Separates Great Athletes | Bryker Hurdsman

173. The Mental Game That Separates Great Athletes | Bryker Hurdsman

Every athlete experiences highs and lows. The difference between athletes who continue to grow and those who burn out isn't talent—it's how they think. Former BYU baseball standout Bryker Hurdsman j...

22 Juli 52min

172. Are Parents Stealing Their Kids' Self-Esteem? | Character Is Built Through Struggle

172. Are Parents Stealing Their Kids' Self-Esteem? | Character Is Built Through Struggle

A brain surgeon recently shared a powerful observation: "If you do too much for your kids, you build your self-esteem by stealing theirs." That one sentence sparked one of our favorite parenting con...

15 Juli 19min

171. Sports Are a Tool… Don't Be a Tool

171. Sports Are a Tool… Don't Be a Tool

A viral 9U baseball video has parents everywhere talking. After a young player hits what should have been the biggest home run of his life, an opposing coach appeals a technicality that erases the mo...

9 Juli 28min

170. Seek to Be Your Best, Not the Best

170. Seek to Be Your Best, Not the Best

In this week's Especially for Athletes podcast, Shad Martin and Dustin Smith explore one of the foundational principles of Especially for Athletes: Seek to Be Your Best, Not the Best. Through the stor...

30 Juni 30min

169. Be Patient: Every Athlete Develops on a Different Timeline

169. Be Patient: Every Athlete Develops on a Different Timeline

In this week's Especially for Athletes podcast, Shad Martin and Dustin Smith tackle one of the greatest challenges facing youth sports today: patience. Too often athletes are labeled too early as star...

23 Juni 22min

168. Kevin Love and the Courage to Ask for Help

168. Kevin Love and the Courage to Ask for Help

In this powerful episode of the Especially for Athletes Podcast, Shad Martin and Dustin Smith discuss men's mental health, the stigma surrounding emotional struggles, and the courage required to ask f...

16 Juni 41min

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