28. Making Up is Hard (Repair & PDA)
AuDHD Sparks19 Mars

28. Making Up is Hard (Repair & PDA)

What does repair look like when both of you are neurodivergent — and both of you are PDA? Not the stuff the books say. The real stuff. The texting instead of talking, the AI translation, the sitting across the room instead of next to each other. The wordless hug that finally worked when words made everything worse. In this episode: Why standard repair tools create freeze instead of resolution for PDA nervous systemsWhat "No. But I heard you" actually does for demand-sensitive partnersHow dema...

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Avsnitt(42)

42. Wait, I Was Right the Whole Time?

42. Wait, I Was Right the Whole Time?

We finally identified ourselves — ADHD…Autistic…then both. But after the initial relief, we feel stuck: we can see exactly how our lives don’t fit us, but our needs feel too specific, too narrow, to k...

1 Okt 28min

41. Seen Wrong

41. Seen Wrong

Ever had someone read you completely wrong — and watched that decide how they treated you? It starts young (a classroom, a label, a story told about you instead of understood). It shows up in jobs, in...

24 Sep 18min

40. So This Is What Easy Feels Like

40. So This Is What Easy Feels Like

Some things are hard for us every single day — and we don’t even clock it as “hard” anymore, because it’s just… life. Then one day we get a glimpse of the easy version, almost by accident, and it stop...

23 Juli 11min

39. Your Closet Is Masking Too

39. Your Closet Is Masking Too

You may have already stopped wearing what hurts. No more too-tight waistbands, no more fabric that overheats you. But do you feel alive in what's left in your closet? Or just less bothered by it? The...

16 Juli 29min

38. AI Holds the Tangle

38. AI Holds the Tangle

What if the thing that finally let you finish a thought — all the way, without stopping to check if you're too much — wasn't a person? This episode is about AI as disability support: not a convenience...

9 Juli 38min

37. Too Much (So We Made Ourselves Less)

37. Too Much (So We Made Ourselves Less)

If you've ever tamped down your own excitement mid-sentence, apologized before asking for something reasonable, or calculated whether it's safe to speak up — this episode is about where that comes fro...

2 Juli 26min

36. Not the Five Day Workweek

36. Not the Five Day Workweek

We were handed the five-day workweek the same way we were handed a lot of things. Not as a design choice. Just as the way things are. And then we blamed ourselves for not being able to sustain a norma...

25 Juni 22min

35. Handles It 'Fine' (Internalized PDA)

35. Handles It 'Fine' (Internalized PDA)

You may have looked up PDA – Pervasive Drive for Autonomy or Pathological Demand Avoidance. Read about explosive refusals, screaming matches, visible behavior that clears rooms. And closed the tab. Be...

18 Juni 33min

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