Missing the Olympics to Training the Cultural Icons | Bobby Rich

Missing the Olympics to Training the Cultural Icons | Bobby Rich

Bobby Rich went from East London kid to Team GB judoka, winning national titles and chasing the Olympics—only to fall short at the final hurdle. What followed wasn’t a comeback story. It was a complete reinvention. In this episode, Bobby breaks down the brutal transition from dominating as a junior to getting humbled by grown men, the mental toll of missing Beijing 2008, and the decision to walk away at his peak. He shares why he took an MMA fight on five weeks’ notice, what fighting fear actually feels like, and how mindset—not talent—separates those who last. From training with Roger Gracie to coaching David Haye, working on Guy Ritchie film sets, and building a 15-year partnership with David Beckham, Bobby rebuilt his life brick by brick—without shortcuts. This is a conversation about pressure, identity, discipline, and what happens when the dream doesn’t go your way—and you have to build something better. Thank you to our sponsors Ketone-IQ: ⁠ketone.com/rideout Code “RIDEOUT” Rho: https://rhonutrition.com Code "RIDEOUT" Ken’s book now available here: https://www.theothersideofhard.com/ Chapters (00:00) Welcome and Background (00:21) Kids Competing and Losing (01:13) First Steps in Judo (03:11) Why Judo Over Striking (05:40) Team GB and Senior Reality Check (08:35) Cross Training with Gracie (11:30) Coaches and Mindset Shift (14:05) Turning Point and Big Wins (16:49) Olympic Qualifying Explained (19:21) Missing Beijing and Next Moves (21:02) MMA Fight Challenge (28:44) Fight Nerves and Lessons (30:06) Harnessing Nerves (30:36) Locker Room Pressure (31:49) Confidence Tricks (32:46) When Perfect Backfires (36:11) Sacrifice Behind Success (38:02) Turning Down the Noise (39:56) Marathon Mind Games (42:35) Sponsor Break (43:32) East London Roots (44:13) Third Space and Boxing (48:54) Meeting Guy Ritchie (55:42) Training Stars and Beckham (01:00:54) Elite Speed Genetics (01:01:21) Coaching High Performers (01:02:00) IM8 Partnership Origin (01:05:23) Dr Dawn Spotlight (01:10:27) Health Responsibility Mindset (01:12:25) Parenting and Leading (01:14:21) Wife Training and Pregnancy (01:19:15) Onus Agency and Gym Design (01:21:36) Career Edge and Work Ethic (01:27:29) Closing Remarks Learn more about your ad choices. Visit megaphone.fm/adchoices

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Avsnitt(69)

Brutal Hits, Broken Bodies & the Business of Football | Bernard Pollard

Brutal Hits, Broken Bodies & the Business of Football | Bernard Pollard

Bernard Pollard earned a reputation as one of the NFL’s most feared hitters — and became known throughout New England as the “Patriot Killer.” In this episode, Bernard sits down with Ken Rideout to t...

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The Cop Who Went to Prison for 19 Years | Kent McGowen

The Cop Who Went to Prison for 19 Years | Kent McGowen

Kent McGowen spent years enforcing the law. Then he spent nearly two decades behind bars. Kent is a former Houston police officer and Harris County deputy who was convicted of murder after fatally sh...

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The Wall Street Executive Who Had Everything—Except Peace | James “Jet” Davies

The Wall Street Executive Who Had Everything—Except Peace | James “Jet” Davies

James “Jet” Davies spent more than two decades inside high finance, eventually becoming CEO of Deutsche Bank’s broker-dealer for the Americas. But behind the titles, money, and success was a life that...

19 Aug 2h

From Small-Town Kid to Everest, Equinox & IRONMAN CEO | Scott DeRue

From Small-Town Kid to Everest, Equinox & IRONMAN CEO | Scott DeRue

Scott DeRue has spent his life creating experiences that push people beyond what they thought was possible. Ken sits down with his longtime friend and current CEO of The IRONMAN Group to talk about g...

14 Aug 1h 41min

Jail, Navy SEALs, Fentanyl & the French Foreign Legion | Taylor Cavanaugh

Jail, Navy SEALs, Fentanyl & the French Foreign Legion | Taylor Cavanaugh

Taylor Cavanaugh’s life has been a cycle of achievement, self-destruction, and rebuilding. Before becoming a Navy SEAL, Taylor had already been expelled from school, arrested repeatedly, survived a v...

12 Aug 2h 26min

Four Brain Surgeries, Total Deafness, and Refusing to Break | McKinnon Galloway

Four Brain Surgeries, Total Deafness, and Refusing to Break | McKinnon Galloway

McKinnon Galloway was diagnosed with NF2 at 16 after a routine MRI for a volleyball concussion revealed two brain tumors. What followed was years of chemotherapy, a phase-one clinical trial, four brai...

7 Aug 1h 31min

A School Shooting, a Shipwreck, and the Long Run to Sobriety | Mishka Shubaly

A School Shooting, a Shipwreck, and the Long Run to Sobriety | Mishka Shubaly

Mishka Shubaly has lived several lives: gifted student, touring musician, Columbia-trained writer, addict, shipwreck survivor, ultrarunner, Yale professor, and the editor who helped Ken Rideout turn h...

5 Aug 2h 8min

One Life, Two Hearts: Surviving Cancer, Loss and Heart Failure | Dr. Dawn Mussallem

One Life, Two Hearts: Surviving Cancer, Loss and Heart Failure | Dr. Dawn Mussallem

Dr. Dawn Mussallem was a young medical student when she collapsed and doctors discovered a 15-centimeter tumor wrapped around her heart. She was diagnosed with stage IV diffuse large B-cell lymphoma a...

31 Juli 1h 34min

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