đŸŽ™ïž Season 2, Episode 21 — Community, Safety & 519Pursuit

đŸŽ™ïž Season 2, Episode 21 — Community, Safety & 519Pursuit

In this special episode, Courtney and Kristy take part in a Podcastathon and shine a light on a local organization, 519 Pursuit, a London-based charity supporting the unhoused community. They share the inspiring story behind the organization, its grassroots beginnings, and the incredible impact it has made — including donating over 100,000 pairs of socks and building meaningful connections by asking people what they actually need.

The conversation expands into the realities of homelessness, the challenges facing communities today, and the importance of awareness, compassion, and safety — both for those experiencing hardship and those around them.

As always, the discussion naturally evolves into broader topics, including personal safety, the rise of concerning social trends, and the growing uncertainty around online content, AI, and freedom of speech in today’s digital world.

It’s a deeper, more reflective episode that balances community awareness with honest, real-life conversation — a meaningful reminder of the importance of connection and looking out for one another.


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đŸŽ™ïž Season 2, Episode 30 - Navigating Dating Apps After 40: Honest Conversations

đŸŽ™ïž Season 2, Episode 30 - Navigating Dating Apps After 40: Honest Conversations

Kristy shares candid stories and insights with Courtney about dating apps, personal boundaries, and navigating relationships in middle age. This episode offers a humorous yet honest look at modern dat...

24 Juni 49min

đŸŽ™ïž Season 2, Episode 29 How Reality TV and Social Media Shape Our Perceptions

đŸŽ™ïž Season 2, Episode 29 How Reality TV and Social Media Shape Our Perceptions

Join Kristy and Courtney as they share candid insights about their podcasting experience, reality TV, and the quirks of modern dating culture. This episode offers a humorous and honest look at how med...

17 Juni 45min

đŸŽ™ïž Season 2, Episode 28 — The Reality of Running a Pilates Studio

đŸŽ™ïž Season 2, Episode 28 — The Reality of Running a Pilates Studio

After some time away, Courtney and Kristy are back and catching up on vacations, hockey, and life before diving into a candid conversation about the realities of running a small Pilates studio. They d...

10 Juni 52min

đŸŽ™ïž Season 2, Episode 27 — Reality TV, Kidney Stones & Gen X Spiral Sessions

đŸŽ™ïž Season 2, Episode 27 — Reality TV, Kidney Stones & Gen X Spiral Sessions

Courtney and Kristy go from casually chatting about what they’re watching to fully spiraling through The Handmaid’s Tale, Euphoria, reality TV chaos, and whether the world is slowly turning into a dys...

13 Maj 29min

đŸŽ™ïž Season 2, Episode 26: Say Yes & Find Your People (At Any Age)

đŸŽ™ïž Season 2, Episode 26: Say Yes & Find Your People (At Any Age)

What happens when life shifts and your built-in social circle no longer looks the same? In this episode, we dive into the real (and sometimes awkward!) journey of making friends after 50—and why it’s ...

6 Maj 32min

đŸŽ™ïž Season 2, Episode 25: Motherhood, Miracles & Mom Energy

đŸŽ™ïž Season 2, Episode 25: Motherhood, Miracles & Mom Energy

From IVF journeys and surprise pregnancies to raising kids, billets, and everyone in between, this episode is all about the many ways motherhood finds us. Kristy and Courtney share their deeply person...

29 Apr 41min

đŸŽ™ïž Season 2, Episode 23 —Daughters, Friendships & Growing Up in a Different World

đŸŽ™ïž Season 2, Episode 23 —Daughters, Friendships & Growing Up in a Different World

In this special episode, Courtney and Kristy are joined by their daughters for a candid, multi-generational conversation. The girls share what it’s really like growing up today — from navigating frien...

22 Apr 37min

đŸŽ™ïž Season 2, Episode 24 — Work Ethic, Guilt & Generational Shifts

đŸŽ™ïž Season 2, Episode 24 — Work Ethic, Guilt & Generational Shifts

Courtney and Kristy kick off this episode reflecting on a listener comment that perfectly captured what Heard @ The Barre is all about — real conversations happening right in the middle of class.From ...

15 Apr 30min

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