
What Family Teaches Us (Part Two): Attachment Styles(with Diallo Smith and Brennan Steele
In this episode, we unpack attachment styles, how they form, how they show up in your family of origin, romantic, platonic relationships, and what healing looks like. From avoidant to anxious to secur...
8 Juli 202535min

What Family Teaches Us (with Diallo Smith and Brennan Steele)
In this episode, Brennan Steele and Diallo Smith dive into the complexities, joys, and challenges of family—what we inherit, what we create, and what we’re healing from. From generational dynamics to ...
1 Juli 202538min

Life Transitions: Adult Friendships
Why is making and keeping friends as adults so complicated? In this episode, we unpack the silent struggles of adult friendships, from unmet expectations and shifting priorities to the role healing pl...
23 Juni 202545min

Let's Talk About Grief (with Diallo Smith and Brennan Steele)
In this episode, Diallo Smith and Brennan Steele open up an honest conversation around grief in all its forms, not just bereavement, but also the grief that comes with life transitions, identity shift...
17 Juni 202551min

Spiritual Bypassing (with Diallo Smith and Brennan Steele)
In this episode of this crossover series of In This Moment and a Space to Breathe, hosts Diallo Smith and Brennan Steele unpack the powerful yet often overlooked topic of spiritual bypassing, using sp...
10 Juni 202532min

Racial Identity: Are Hispanics/Latinos Black?(Ft. Tayra Garcia)
In this episode from In This Moment Podcast the host continues the Racial Identity series for Black History Month by ending the series with the Afro-Latino perspective. There have been many misconcept...
26 Feb 202445min

Racial Identity: Do Afro-Caribbeans Identify with Africa?( Ft. Nigel Bucknor)
In this episode from In This Moment Podcast the host will be highlighting the Afro-Caribbean perspective. In honor of Black History Month, In This Moment is doing a Racial Identity series to hear from...
16 Feb 202457min



















