67 - Decision making, finding love in your 40's, and breaking out of ruts… The random Q&A show!

67 - Decision making, finding love in your 40's, and breaking out of ruts… The random Q&A show!

Rachel and David answer three big questions:

1. How to learn to love being single and on your own at 43…
2. Tips on making decisions and sticking to them for example which goals to focus on…
3. How to get yourself out of a rut.

Rachel and David dive deep into why age is only a number, how to uncover hidden beliefs you have surrounding love and relationships later in life, why it may be better to be single at 43 than 23 (you'll LOVE this one!), and how to actually enjoy the process of dating rather than seeing it as a chore or something to be endured!

We all know people that exude charisma and that special something but what is it that makes someone truly sexy? Rachel and David explore what that secret ingredient is, the precursor to sexy (it's not the six pack), how to be happy on your own, and just what exactly you're supposed to do in the meantime while you're waiting around for Mr or Mrs Right…

Moving on, the two dive into decisiveness and the importance of knowing yourself, the 2 big factors that get in the way of making decisions, and the 3 underlying fears that hold so many of us back when it comes to taking action (number 2 will blow your mind!).

Finally, Episode 67 closes with the answer to one of the biggest blocks in life: THE RUT. Find out practical tips on how to break out of yours, what to focus on, how to reframe, and how to learn to let go and let the answers come to YOU.

If you have any questions for the podcast please send them to: Podcast@ChaseLifeConsulting.com

If you're ready to take decisive action to resolve your struggles with binge / emotional eating, stress, overwhelm, or low self esteem, you can book in for a call at: https://calendly.com/chaselifeconsulting/chaselifeintensivecall

To find out more about who we are and what we do go to: www.ChaseLifeConsulting.com

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(125)

125 - Sugar Addiction, Stress & Self-Sabotage to Hot, Healthy & Bossing Life | With Alyssa Shaw

125 - Sugar Addiction, Stress & Self-Sabotage to Hot, Healthy & Bossing Life | With Alyssa Shaw

In this episode, Rachel sits down with private client Alyssa Shaw, CEO and Co-Founder of Manor Aesthetics & Wellness, to unpack the incredible transformation she's experienced over the past 18 months....

22 Juli 45min

124 - Quit or Go Again: The Hard Truth About Success Nobody Wants to Hear

124 - Quit or Go Again: The Hard Truth About Success Nobody Wants to Hear

Success isn't built on motivation. It's built on what you do after you've been disappointed. After the setback. After the plateau. After the day you wanted to quit. In this episode, Rachel and David u...

15 Juli 37min

123 - Exhaustion Is Not a Flex: The Hidden Cost of High Achievement

123 - Exhaustion Is Not a Flex: The Hidden Cost of High Achievement

Everyone wants to blame hormones, perimenopause, age, a busy schedule, or lack of time. But what if exhaustion isn't coming from your calendar? What if the real problem is the mental and emotional pat...

24 Juni 41min

122 – Fat Loss – Why Nothing Works For You (And Why It's Not Your Fault)

122 – Fat Loss – Why Nothing Works For You (And Why It's Not Your Fault)

"Nothing Works For Me!" If you've ever said those four words, stop. Because they might be the very belief keeping you stuck. You've tracked calories. Counted macros. Started over every Monday. Downloa...

2 Juni 43min

121 - How Bad Do You Want It? Stop Negotiating With Yourself

121 - How Bad Do You Want It? Stop Negotiating With Yourself

Most people don't fail because the plan doesn't work. They fail because they never made a real decision. In this episode of The Chase Life Podcast, Rachel and David break down why "it would be nice" i...

26 Apr 46min

120 - Raise Your Standards or Stay Stuck: The Truth About Body Transformation, Muscle, and Excellence

120 - Raise Your Standards or Stay Stuck: The Truth About Body Transformation, Muscle, and Excellence

Most people don't have a discipline problem. They have a standards problem. In this episode Rachel and David break down the uncomfortable truth behind why so many high-achieving women stay stuck in th...

19 Apr 34min

119 - Identity Shifts, High-Achiever Blindspots, and Why Consequence Always Collects

119 - Identity Shifts, High-Achiever Blindspots, and Why Consequence Always Collects

We're talking identity change, founder evolution, emotional mess, people pleasing, human-doing behaviour, and the hard truth that most high achievers don't want to hear…  … you will change eventually....

19 Mars 45min

118 - The Two Ways to Get in Shape (and Why Only One Lasts)

118 - The Two Ways to Get in Shape (and Why Only One Lasts)

Most people will never understand what it's like to live inside the mind of a high achiever. The pressure. The standards. The expectations. The ability to take on more than most can even imagine. But ...

22 Okt 202554min

Populärt inom Business & ekonomi

framgangspodden
badfluence
rss-jossan-nina
varvet
dynastin
rss-borsens-finest
uppgang-och-fall
avanzapodden
svd-tech-brief
rss-inga-dumma-fragor-om-pengar
borsmorgon
rss-dagen-med-di
fill-or-kill
bathina-en-podcast
rss-kort-lang-analyspodden-fran-di
rss-hos-psykologen
lastbilspodden
tabberaset
skaraborgspodden
rss-borslunch