113 – The Truth About High Performance, Entrepreneurship & Emotional Mastery with Mark Coles

113 – The Truth About High Performance, Entrepreneurship & Emotional Mastery with Mark Coles

In this powerhouse crossover episode of The Chase Life Podcast and The Mastery Podcast, Rachel Godfrey and Mark Coles unite to deliver an unfiltered, real-world conversation on what it truly takes to thrive in business, body, and life.

Together, they pull back the curtain on nearly four decades of combined experience in high performance coaching and entrepreneurship—sharing personal stories, professional pivots, and the behind-the-scenes struggles no one talks about.

🔥 In this episode, we unpack:

  • The myth of "balance" and why chaos has a role in growth
  • How to know if entrepreneurship is really for you
  • The power of emotional stability and identity in scaling a business
  • Building a business and a body with the same discipline
  • Navigating marriage, family, and ambition without sacrificing yourself
  • Why personal evolution is the real strategy behind business success

Whether you're scaling your business, rebuilding your identity, or breaking free from hustle culture, this episode will hit deep and challenge you to rise.

🔗 Connect with Rachel:
Website – chaselifeconsulting.com
Instagram – @therachelgodfrey

🔗 Connect with Mark:
Instagram – @markcolesm10


CONNECT WITH US!

At Chase Life Consulting our mission is to empower half a million female entrepreneurs and executives globally to embrace and fulfil their true potential, unapologetically.

We aim to inspire them to courageously pursue their passions, knowing who they are, what they stand for and where they are going in life.

To optimise their physical and cognitive health; elevate performance standards and ultimately become a better version of themselves.

Our commitment is to support their transformation into a physically fit, compassionate, resilient, influential leader and high value woman.

Accelerating their journey toward an amazing body, improved health, wealth, fulfilment and impact while creating a deeply fulfilling and inspiring life for themselves and their family.

Welcome to the team - www.chaselifeconsulting.com xx
🦅💫🤍

If you have any questions for the podcast or would like to discuss consulting options please contact: rachel@chaselifeconsulting.com

IG - @therachelgodfrey / @dxgodfrey

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Avsnitt(125)

125 - Sugar Addiction, Stress & Self-Sabotage to Hot, Healthy & Bossing Life | With Alyssa Shaw

125 - Sugar Addiction, Stress & Self-Sabotage to Hot, Healthy & Bossing Life | With Alyssa Shaw

In this episode, Rachel sits down with private client Alyssa Shaw, CEO and Co-Founder of Manor Aesthetics & Wellness, to unpack the incredible transformation she's experienced over the past 18 months....

22 Juli 45min

124 - Quit or Go Again: The Hard Truth About Success Nobody Wants to Hear

124 - Quit or Go Again: The Hard Truth About Success Nobody Wants to Hear

Success isn't built on motivation. It's built on what you do after you've been disappointed. After the setback. After the plateau. After the day you wanted to quit. In this episode, Rachel and David u...

15 Juli 37min

123 - Exhaustion Is Not a Flex: The Hidden Cost of High Achievement

123 - Exhaustion Is Not a Flex: The Hidden Cost of High Achievement

Everyone wants to blame hormones, perimenopause, age, a busy schedule, or lack of time. But what if exhaustion isn't coming from your calendar? What if the real problem is the mental and emotional pat...

24 Juni 41min

122 – Fat Loss – Why Nothing Works For You (And Why It's Not Your Fault)

122 – Fat Loss – Why Nothing Works For You (And Why It's Not Your Fault)

"Nothing Works For Me!" If you've ever said those four words, stop. Because they might be the very belief keeping you stuck. You've tracked calories. Counted macros. Started over every Monday. Downloa...

2 Juni 43min

121 - How Bad Do You Want It? Stop Negotiating With Yourself

121 - How Bad Do You Want It? Stop Negotiating With Yourself

Most people don't fail because the plan doesn't work. They fail because they never made a real decision. In this episode of The Chase Life Podcast, Rachel and David break down why "it would be nice" i...

26 Apr 46min

120 - Raise Your Standards or Stay Stuck: The Truth About Body Transformation, Muscle, and Excellence

120 - Raise Your Standards or Stay Stuck: The Truth About Body Transformation, Muscle, and Excellence

Most people don't have a discipline problem. They have a standards problem. In this episode Rachel and David break down the uncomfortable truth behind why so many high-achieving women stay stuck in th...

19 Apr 34min

119 - Identity Shifts, High-Achiever Blindspots, and Why Consequence Always Collects

119 - Identity Shifts, High-Achiever Blindspots, and Why Consequence Always Collects

We're talking identity change, founder evolution, emotional mess, people pleasing, human-doing behaviour, and the hard truth that most high achievers don't want to hear…  … you will change eventually....

19 Mars 45min

118 - The Two Ways to Get in Shape (and Why Only One Lasts)

118 - The Two Ways to Get in Shape (and Why Only One Lasts)

Most people will never understand what it's like to live inside the mind of a high achiever. The pressure. The standards. The expectations. The ability to take on more than most can even imagine. But ...

22 Okt 202554min

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