Why GLP-1 Users Need to Protect Muscle: Mitochondria, Strength & Longevity w/Jennifer Scheinman, MS RD

Why GLP-1 Users Need to Protect Muscle: Mitochondria, Strength & Longevity w/Jennifer Scheinman, MS RD

Send us Fan Mail GLP-1 medications can be life-changing, but rapid weight loss can also mean losing muscle if you are not actively protecting it. In this episode, Ana Reisdorf sits down with registered dietitian Jennifer Scheinman to talk about why muscle strength matters just as much as muscle mass, how mitochondria influence energy, mobility, and healthy aging, and what GLP-1 users can do right now to support muscle with a balanced diet, enough protein, exercise, and smart supplementation. ...

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Avsnitt(98)

Ozempic, Wegovy & Diabetes Remission: Beyond Lowering Blood Sugar w/ Dr. Jason Shumard

Ozempic, Wegovy & Diabetes Remission: Beyond Lowering Blood Sugar w/ Dr. Jason Shumard

Send us Fan Mail Her A1C was perfect. Her kidneys failed anyway, and Dr. Jason Shumard says it's the same blind spot facing anyone losing weight on a GLP-1. Registered dietitian Ana Reisdorf talks wi...

9 Juli 32min

Universal Healthcare Won't Cover GLP-1s - Weight Medicine Abroad w/ Emma Lidell

Universal Healthcare Won't Cover GLP-1s - Weight Medicine Abroad w/ Emma Lidell

Send us Fan Mail In Sweden, universal healthcare won't cover GLP-1s for weight loss, and the $500/month price tag still isn't the biggest barrier to getting a prescription. Registered dietitian Ana R...

6 Juli 31min

Denied Bariatric Surgery, Then Lost 90 Pounds on GLP-1s: Kelly Mooney's Story

Denied Bariatric Surgery, Then Lost 90 Pounds on GLP-1s: Kelly Mooney's Story

Send us Fan Mail Bariatric surgery told her she didn't qualify. Three years later, Kelly Mooney has lost more than 90 pounds on a GLP-1 and the pain from a chronic bone disease that once had her feari...

2 Juli 33min

GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson

GLP-1s, Hypertension, and Blood Pressure Medications w/ Dr. Yolanda Lawson

Send us Fan Mail A GLP-1 can drop your blood pressure five to six points, which is exactly why so many women make a dangerous mistake with their meds. Registered dietitian and GLP-1 user Ana Reisdorf...

29 Juni 34min

Food as Medicine: What Actually Works w/ CookUnity

Food as Medicine: What Actually Works w/ CookUnity

Send us Fan Mail On a GLP-1, you're eating about 30% less, but your body still needs 100% of its nutrition, and that changes what every meal has to do. Ana Reisdorf, registered dietitian, is joined b...

25 Juni 32min

Strength Training on GLP-1: Build Muscle Without Lifting Heavy w/ Claudia Dzina

Strength Training on GLP-1: Build Muscle Without Lifting Heavy w/ Claudia Dzina

Send us Fan Mail Your GLP-1 doesn't clear glucose, your muscles do. Which means strength training isn't just protecting your body on Ozempic, it's making the medication work better. Registered dietit...

22 Juni 33min

The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando

The Importance of DEXA Scans for GLP-1 Users w/ Tony Orlando

Send us Fan Mail Everyone on Ozempic worries about losing muscle, almost no one is watching their bones, and one in two women over 50 will fracture one. Registered dietitian Ana Reisdorf sits down wi...

18 Juni 33min

GLP-1s and Diabetes: What's Different w/ Erin Palinski-Wade, RD, CDCES

GLP-1s and Diabetes: What's Different w/ Erin Palinski-Wade, RD, CDCES

Send us Fan Mail If you have diabetes and you're on a GLP-1, the rules are different, and one of them can land you in the ER. A 20-year diabetes specialist walks through it. Ana Reisdorf, MS, RD sits...

15 Juni 34min

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