Turning 40 - '' I thought my life would look different''
This season finale is a bit of a real one. I’m turning 40, and if I’m honest, I’ve been sitting with a lot and grieving the life I thought I’d have, the version of me I thought I’d be by now, and all ...
21 Apr 47min
Caroline Foran on Being in a Relationship With Anxiety
This week I sit down with bestselling author and podcaster Caroline Foran to talk all things anxiety — how to understand it, work with it, and stop letting it take control.Caroline shares insights fro...
14 Apr 1h 1min
Angela Burke on ''You’re not Stuck — You’re Scared to Leave''
This week on the podcast, I’m joined by my friend Angela Burke a Career Coach with a warm, honest, and deeply relatable approach to navigating work and life.63% of Irish Workers are feeling disengaged...
6 Apr 1h 10min
Authenticity - ''Unlearn who you had to be to become who you are.”
This is a solo podcast about coming back to who you actually are and the power of being 'Authentic'.For most of my life, I was a people pleaser. I said yes when I didn’t want to, shaped myself around ...
31 Mars 37min
Emma West on '' Loosing your way to find your why in life''
In this weeks episode I have Emma West on who is a Sound Healer, Shamanic Practioner and previously a DJ. She opens up about a life shaped by resilience, raw transformation towards her purpose. But ...
18 Mars 1h 17min
Anna O'Connor on ''Stop Abandoning Yourself: The Power of Manifestation & Choosing You''
In this weeks episode I chat with Anna O’Connor — entrepreneur, singer-songwriter, and podcast host who at 41 is embracing a powerful chapter of life as an empowered, single woman building her dreams....
11 Mars 1h 6min
The Agony Aunt Special – The Questions You’re Too Afraid to Ask
The solo episode where nothing is off-limits and no question is too awkward. This week I am your Agony Aunt era—answering the real, raw, and sometimes spicy dilemmas you might hesitate to bring to yo...
4 Mars 1h
