245. How to protect your focus in a distracted world

245. How to protect your focus in a distracted world

Things feel heavy right now—and if you’re an aspiring author struggling to focus, you’re not alone. In today’s episode, I get real about my own experience navigating the weight of the world while trying to write. I offer some practical habits to help you reclaim your attention and protect your creative energy—from limiting news intake to replacing scrolling with reading, from getting enough sleep to starting your day with morning meditation and changing your work environment. These are a few of the strategies I use to stay focused, creative, and grounded.

If you’re a writer or author struggling to find deep focus in a noisy world, this episode will give you simple, actionable shifts you can start today.

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To submit a question, email hello@stacyennis.com or visit stacyennis.com/contact and fill out the form on the page.

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Avsnitt(276)

265. Replay | 3 Rules to Turn Your Big Idea into a Best-Selling Book

265. Replay | 3 Rules to Turn Your Big Idea into a Best-Selling Book

You’ve got a big idea—a message you know the world needs to hear. But how do you take that idea and actually turn it into a best-selling book?In this episode, I share the three rules every impactful a...

19 Aug 7min

 264. Replay | How long does it take to write and publish a nonfiction book?

264. Replay | How long does it take to write and publish a nonfiction book?

This week's episode is part of a series of replays while I'm on vacation (or "holiday," as they say in Europe!). Rita and I pulled together some of our favorites—and yours—to share while I'm away. Wit...

13 Aug 15min

263. Replay | Am I cut out to write a book?

263. Replay | Am I cut out to write a book?

This week's episode is part of a series of replays while I'm on vacation (or "holiday," as they say in Europe!). Rita and I pulled together some of our favorites—and yours—to share while I'm away. Wit...

6 Aug 5min

262. The author’s guide to a brand photoshoot

262. The author’s guide to a brand photoshoot

Your brand matters—because it’s how you show up for your clients, the spaces you want to be in, the people you want to be with. Quality photos are an asset for your business, especially if it’s an onl...

23 Juli 47min

261. The business of being a writer, with Jane Friedman

261. The business of being a writer, with Jane Friedman

Many of you dream of making a living as a writer. Well, today’s episode features just the guest you need to learn from. Jane Friedman has spent many years in the publishing industry and knows a thing ...

15 Juli 55min

260. Finding your voice, with Adassa from Encanto

260. Finding your voice, with Adassa from Encanto

Today’s episode features a very special guest, Hadassa Candiani, known professionally as Adassa, whom you may recognize as the voice of Dolores Madrigal in Disney’s Encanto. In this vulnerable convers...

9 Juli 52min

259. How to leverage your IP to scale, with Pamela Slim

259. How to leverage your IP to scale, with Pamela Slim

In today’s episode, I get to talk with Pamela Slim, an expert for experts, who helps business owners leverage their IP to scale. Of course, you know that a book lives in that scale strategy, so we'll ...

1 Juli 48min

258. The human side of publishing, with Emma Lowe of the London Book Fair

258. The human side of publishing, with Emma Lowe of the London Book Fair

Everyone in publishing has their own love story with books, and today we get to hear from Emma Lowe, director of the London Book Fair (LBF). Emma and I will be discussing the importance of humanity an...

24 Juni 38min

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