Jennie Allen | Untangling Your Emotions

Jennie Allen | Untangling Your Emotions

"I want to break down what we actually can do with our feelings so that, whether you feel a
million different things jumbled up or you wonder if your emotions aren't there because you
haven't felt in so long, you will have something simple to do that helps anyone starting from any
place untangle it one step at a time."

Do you ever feel like you're stuck in a cycle of suppressing your emotions, only to have them resurface in unexpected ways? Maybe you've been told to just tough it out, but deep down, you're feeling the weight of unresolved emotions. It's time to break free from this pattern and embrace the power of your emotions.

In this transformational look at our inner life through the lens of science, scripture, and personal storytelling my guest, Jennie Allen, shows us how instead of trying to conceal or control our difficult emotions, we can notice and name our feelings in ways that lead to deeper relationships, richer faith, and lasting health.

Jennie Allen is the founder and visionary of IF:Gathering as well as the New York Times bestselling
author of Get Out of Your Head, Find Your People, Made for This, Anything, and Nothing to Prove. Her newest book is Untangle Your Emotions which releases February 13th 2024.

As a frequent speaker at national events and conferences, Jennie is a passionate leader, following God's call on her life to catalyze a generation to live what they believe. She is the host of the Made for This podcast and has been featured in such media outlets as GMA3, 700 Club, Greg McKeown Podcast, Focus on the Family, Women's World, Christianity Today and many more.

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(554)

The Wellness Triangle: How Kurt Wargo Lost 100 Pounds and Found His Purpose

The Wellness Triangle: How Kurt Wargo Lost 100 Pounds and Found His Purpose

What does it take to truly transform your life? And what happens when you stop seeing yourself as a victim of your circumstances and start taking ownership of your future? In this episode, I sit down ...

17 Okt 25min

The LIGHT Framework: 5 Ways to Stay Positive

The LIGHT Framework: 5 Ways to Stay Positive

How do you stay positive when life gets difficult, negativity creeps in, or you just need a little encouragement? In this special episode, I'm sharing The LIGHT Framework: 5 Ways to Stay Positive, fro...

10 Okt 13min

Find a Way: The Mindset That Helped Richie Parker Defy Every Limitation

Find a Way: The Mindset That Helped Richie Parker Defy Every Limitation

What could you accomplish if you stopped focusing on your limitations and started focusing on your possibilities? Richie Parker was born without arms. He went on to become a mechanical engineer, help ...

3 Okt 34min

Ask Jon Anything: Leadership, Mindset & the Power of Connection

Ask Jon Anything: Leadership, Mindset & the Power of Connection

On this episode of The Jon Gordon Podcast, I'm sharing a recent Ask Me Anything session where I answered real questions about leadership, mindset, relationships, and what it takes to lead with greater...

25 Sep 42min

How to Use AI to Supercharge your Productivity and Team with Francis Ablola

How to Use AI to Supercharge your Productivity and Team with Francis Ablola

On this episode of The Jon Gordon Podcast, I sit down with Francis Ablola, pioneering entrepreneur and one of the world's leading AI experts, for an open and practical conversation about harnessing th...

17 Sep 44min

7 Commitments of a Great Team Keynote

7 Commitments of a Great Team Keynote

In this episode, I share a live speech I gave to the coaches and players of the Boston College football team   Whether you're an athlete, coach, leader, or part of a team, this message will challeng...

11 Sep 1h 7min

57 Years of Coaching and Winning: Coach Dwight Lundeen on Building a Culture, Program and Legacy

57 Years of Coaching and Winning: Coach Dwight Lundeen on Building a Culture, Program and Legacy

On this episode I sit down with legendary high school football coach Dwight Lundeen for an inspiring conversation about his remarkable 57-year career and the heart-driven leadership philosophy that bu...

28 Aug 31min

Rise to Lead: The Leadership Shift That Changes Everything

Rise to Lead: The Leadership Shift That Changes Everything

On this episode, I sit down with Doug Dentler, CFO and author of Rise to Lead, for an honest, insightful conversation about what it really takes to elevate your leadership in today's workplace. Doug s...

21 Aug 33min

Populärt inom Utbildning

husmodern-med-amanda-schulman
rss-bara-en-till-om-beroende-medberoende
historiepodden-se
det-skaver
nu-blir-det-historia
sektledare
rss-viktmedicinpodden
allt-du-velat-veta
harrisons-dramatiska-historia
not-fanny-anymore
rss-dr-bjorklund
roda-vita-rosen
sa-in-i-sjalen
johannes-hansen-podcast
rosceremoni
rss-ai-med-jonas-benjamin
i-vantan-pa-katastrofen
rss-foraldramotet-bring-lagercrantz
rikatillsammans-om-privatekonomi-rikedom-i-livet
kan-jag-sa-kan-du-podden