FOCUS: Maximise your potential & have no regrets
This Focus Episode gives you tips on how to maximize your potential even if you don’t know what you want to do with your life, what your purpose or passion is.You can listen to the full episode here: ...
10 Dec 202410min
382. Discipline will change your life. From chaos to clarity how discipline changes everything.
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8 Dec 202445min
PT 2. HEADNOISE: Navigating awkward dynamics when your spouses (girl) friend crosses the line & MORE. Part 2
Welcome to Part 2 of this week's Head Noise: The Email edition! You can listen to the episode I recommended for Self Love here:143. "Why independence will increase self love" If you want to send in y...
5 Dec 202430min
381. HEAD NOISE: Friendship ultimatum - is love worth losing a friend over? Part 1
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5 Dec 202430min
FOCUS: It's never too late. How to stop the narrative.
This Focus Episode will be your motivator to do that thing you have always wanted to do, or change what you want to change, no matter your age or your levels of expertise on something. It is never too...
3 Dec 202413min
380. Vision Boarding & visualisation: what is it & how to practice it effectively
Beans! We have a super exciting episode all on vision boarding, you can watch the full video on Spotify or YouTube so you can see what we got up to! You can listen to the episode on visualisation he...
1 Dec 202449min
PT 2. HEAD NOISE: Overcoming Winter Blues, Maintaining Independence & perfectionism. PT 2
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28 Nov 202431min
379. HEADNOISE: What do my dreams mean, starting a new job & more! Part 1
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28 Nov 202425min
