3 Thoughts That Will Ruin Your Life

3 Thoughts That Will Ruin Your Life

This episode is a replay from The Existential Stoic library. Enjoy! Is how you think influencing how you feel? Are there thoughts we should all avoid? What types of thinking are most harmful? In this episode, Danny and Randy discuss 3 thoughts that will ruin your life. We reference the following book in this episode: “How to Make Yourself Happy, and Remarkably Less Disturbable,” by Albert Ellis, PhD. Subscribe to ESP's YouTube Channel! Thanks for listening!  Do you hav...

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Managing Life's Difficulties

Managing Life's Difficulties

This episode is a replay from The Existential Stoic library. Enjoy! We always encounter challenges and difficulties in life. Most of us even create problems when none exist. In this episode, Danny an...

1 Maj 25min

Is it Important to Live Your Best Life?

Is it Important to Live Your Best Life?

Are you living your best life? What does it even mean to live your best life? In this episode, Danny and Randy discuss whether it is important to live your best life. Subscribe to ESP's YouTube Channe...

28 Apr 22min

Bushido - The Way of the Warrior

Bushido - The Way of the Warrior

This episode is a replay from The Existential Stoic library. Enjoy! The ideal of Bushido, often translated as "The Way of the Warrior," represents a code of moral principles followed by samurai in fe...

26 Apr 30min

Happiness & Meditation

Happiness & Meditation

This episode is a replay from The Existential Stoic library. Enjoy! Will meditation make you happier? Do you feel burdened by social obligations? Do you place unreasonable expectations on yourself? I...

24 Apr 19min

Will Good Conquer Evil?

Will Good Conquer Evil?

This episode is a replay from The Existential Stoic library. Enjoy! In books, movies, video games, and more, we are reminded again and again that good will conquer evil. But in the real world, will g...

21 Apr 13min

Hating Yourself Won't Make You Better

Hating Yourself Won't Make You Better

This episode is a replay from The Existential Stoic library. Enjoy! Do you hate yourself? Do you think criticizing yourself will make you better? In this episode, Danny and Randy discuss why hating y...

19 Apr 16min

Are You Addicted to Stress?

Are You Addicted to Stress?

This episode is a replay from The Existential Stoic library. Enjoy! Are you always stressed? Do you seek small dopamine hits to feel better? Can you imagine not being stressed? In this episode, Danny...

17 Apr 22min

5 Regrets of the Dying

5 Regrets of the Dying

What do people usually regret on their deathbed? What do these regrets tell us about how we should live? In this episode, Danny and Randy discuss 5 regrets of the dying. Subscribe to ESP's YouTube Cha...

14 Apr 31min

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