The Great Resignation & Work-life Balance
In conversation with yours truly, Molly. Today we discuss the Great Resignation and how to maintain a healthy Work-life Balance. Follow me for more on IG @mollychoreographs, and our main channel @beco...
12 Maj 202217min
Candid with Shaleen: Other forms of healing and grounding
Let's continue the conversation with other forms of healing to ground ourselves. Follow us to be notified for more. Follow us on Instagram (becoming_you_desifit) and tell us what you want to hear abou...
28 Apr 20229min
Candid with Shaleen: Healing through the Arts??
So how can we express ourselves, heal, really ground ourselves? Find out today! Follow us to be notified for more.
21 Apr 202210min
Candid with Shaleen: Becoming self awareness with these simple questions
Self awareness and self reflection doesn't come easy. Ask yourself these few simple questions to reach into your emotions. Follow us to be notified for more!
14 Apr 20228min
Candid with Shaleen: Calling it quits
Sometimes we get stuck in relations that harm more than help our personal growth. By how can we call it quits? Find out here. Don't forget to follow us to be notified for more!
7 Apr 202211min
Tips on Bonding with Loved Ones and Starting a Healthy Journey Together
Valentines Special - 5 of 5
18 Feb 202211min
Valentine's Special: Co-dependence between emotions and food
This is part 3 of 5. Everyday listen to a new episode this Valentine's week only. Love what you hear? Show your support at https://anchor.fm/desifit/support
16 Feb 202218min
