#54 Ube: the Filipino purple sweetness

#54 Ube: the Filipino purple sweetness


Ube, the vibrant purple yam of the Philippines, is a root with a story.

Earthy, subtly sweet, and naturally jewel‑toned, it has traveled from traditional Filipino kitchens to bakeries and cafés around the world. More than an ingredient, ube is a cultural bridge and an edible memory of home for many Filipinos and a global symbol of how heritage flavors can spark joy, curiosity, and connection.


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Avsnitt(67)

#68 The Cherry on Top: Sweet Secrets and Sour Truths.

#68 The Cherry on Top: Sweet Secrets and Sour Truths.

Discover the sweet and sour history of cherries, from ancient stone fruit roots to modern health benefits and farm-to-table tips.

11 Aug 15min

#67 Sesame: open the door to magic!

#67 Sesame: open the door to magic!

Sesame becomes the quiet protagonist of this episode, a tiny seed with a long, wandering history.

1 Aug 13min

#66 Coriander, a leaf with two names

#66 Coriander, a leaf with two names

In this episode, we follow coriander, cilantro, culantro, seeds, leaves, aroma as a small but stubborn traveler across continents and identities.

21 Juli 13min

#65 Lupini: A tale of bitterness and brine

#65 Lupini: A tale of bitterness and brine

Lupini, in one breath:A bright, brined bean that carries Mediterranean memory and Andean resilience, born bitter but transformed through patience into a snack of salt, ritual, and migration.

9 Juli 13min

#64 Brussels Sprouts: from villain to superfood

#64 Brussels Sprouts: from villain to superfood

A journey into the tiny cab age that went from dinner-table villain to modern icon. This episode explores how Brussels sprouts were reborn through science, cooking, and a cultural shift.

30 Juni 15min

#63 Baru: The nut that survived the fire

#63 Baru: The nut that survived the fire

The baru nut is suddenly everywhere but its story began centuries ago in the fire‑scarred savannas of Brazil. In this episode, we uncover its origins, cultural meaning, and why the world is finally pa...

7 Juni 15min

#62 Jícama: sweet earth, crisp bite

#62 Jícama: sweet earth, crisp bite

A crisp, sweet root with a long memory. This episode uncovers how jícama moved from Indigenous fields to global kitchens.

3 Juni 15min

#61 Chufa: The ancient root behind horchata

#61 Chufa: The ancient root behind horchata

Tiny root, long journey. Chufa travels from ancient deserts to modern horchata, carrying sweetness, memory, and culture.

19 Maj 28min

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