Episode 13: Big Results on Little Training, Stage Racing, Training without Numbers
Gravel Things8 Sep 2024

Episode 13: Big Results on Little Training, Stage Racing, Training without Numbers

Labor Day weekend is in the rearview and that means late summer action is coming in hot! Stu is back to action at Fistful of Dirt in Wyoming, which is super exciting having spent most of the summer in rehab with a complicated, busted wing. The Kings logged Vermont Overland, Ted just completed the Green Mountain Stage Race, plus we tackle questions about maximizing ones results on minimal training, optimizing training without analytics of modern cycling, plus loads more.

Here's the video we discuss on group ride etiquete: https://www.youtube.com/watch?v=jfzhoAJfFGM

And Ted's podcast with Sam Boardman: https://open.spotify.com/episode/5cgJ9cOtM2RKjXTPBUWcd8

Det här avsnittet är hämtat från ett öppet RSS-flöde och publiceras inte av Podme. Det kan innehålla reklam.

Avsnitt(43)

Paige Onweller: From P.A. to Podiums

Paige Onweller: From P.A. to Podiums

A former collegiate middle distance runner, Paige had only ever ridden a bike to rehab injuries until that all changed in 2020. A few events on Zwift followed by some TT's and then her first ever mass...

3 Apr 1h 10min

Joe Goettl: Nothing MID about Mid South

Joe Goettl: Nothing MID about Mid South

Just 24 hours after a breakout performance at the MID SOUTH where Joe Solo'd to a 10th place finish among a stacked field of serious hitters we sat down on the patio in Stillwater, OK where the spirit...

20 Mars 48min

Derek Teel: Everesting his way back to the top

Derek Teel: Everesting his way back to the top

Derek Teel is a personal trainer, Instagram sensation, hard man on the road bike, and former Enduro racer who has spent the last few years rehabbing following a near fatal hit and run. Derek runs Dial...

6 Mars 1h 10min

Bobby Wintle: The Midsouth ring leader and dream maker

Bobby Wintle: The Midsouth ring leader and dream maker

On this, our first episode of Gravel Things, Stu and Bobby talk all things Midsouth, including some predictions based on the pro start list. Bobby gives a sneak peek of the main stage line up for band...

24 Feb 1h 6min

Episode 38: California Calls the Kings

Episode 38: California Calls the Kings

After a long holiday hiatus we are back with big news on the future of Gravel Kings (it's good news). Plus we talk winter training, the King's new Sauna, race recaps from RADL GRVL, Santa Val, and Ted...

23 Feb 1h 16min

Episode 37: End of Year AWARDS SHOW!

Episode 37: End of Year AWARDS SHOW!

With the race season now in the rearview, it's time to cue up the 2025 AWARDS SHOW! Tune in to see if your picks for top performances, best season overall, biggest surprises, the "DID THAT JUST REALLY...

11 Nov 20251h 15min

Episode 36: Megahopper, What IS the Off-Season, Wrap Up to LTGP

Episode 36: Megahopper, What IS the Off-Season, Wrap Up to LTGP

Thank you SILCA for your support of the pod! Get 15% off your next purchase at Silca.cc by using the code GraveKings15. The gang is back together! Welcome back to episode 36, this is a good'n as we ha...

27 Okt 20251h 39min

Episode 35: UCI Gravel Worlds, Bikepacking and FKTs Galore, Sickness, and Jetlag, What Else IS There?!

Episode 35: UCI Gravel Worlds, Bikepacking and FKTs Galore, Sickness, and Jetlag, What Else IS There?!

Welcome to episode 35 of Gravel Kings! After a few weeks of busy late season racing, we opted for have just Laura and Ted sit down to chat as our schedules with Stu aren't quite lining up. But we're e...

17 Okt 20251h 37min

Populärt inom Hälsa

somna-med-henrik
rss-bara-en-till-om-missbruk-medberoende-2
rss-vuxna-pa-latsas
inga-beiga-morsor
not-fanny-anymore
sexnoveller-deluxe
johannes-hansen-podcast
angestpodden
rss-viktmedicinpodden
sa-in-i-sjalen
brottarbroder
sova-med-dan-horning
medicinvetarna
sex-pa-riktigt-med-marika-smith
tyngre-traningssnack
rss-activation-podcast
rss-jossan-nina
rss-paus-guidade-meditationer
prestera-mera-by-umara
rss-fet-fakta-podcast