From Guesswork to Precision: The Rise of AI-Driven Health
We're generating more health data than ever before… But are we actually healthier? In this episode, I sit down with Jasmine Smith, CEO of Rejuve AI, to unpack what's really happening at the intersecti...
24 Apr 36min
The Silent Signals Women Are Missing Before a Heart Attack
Heart disease doesn't always arrive the way we expect—especially for women. It's not always the dramatic, chest-clutching "Hollywood" moment. More often, it's subtle. Easy to dismiss. Fatigue you expl...
19 Apr 1h 3min
The Menopause Brain Fog Fix No One Is Talking About
If you've ever walked into a room and forgotten why you went there, lost your train of thought mid-sentence, or felt like your brain just isn't working the way it used to, this episode is for you. In ...
12 Apr 51min
Are You Truly Resilient… Or Just Running on Trauma?
What high-achieving women need to know about nervous system safety, burnout, and the trauma stored in the body In the biohacking world, we often talk about optimisation—better sleep, sharper focus, ho...
5 Apr 59min
Are We Addicted to Stress? The Truth Most Women Ignore
Women are exhausted and they think it's because they're doing too much, but what if it's more about what's happening in our minds? In this episode of the Biohackher Podcast, Azra sits down with minds...
15 Mars 55min
Comfort is killing us (and why doing hard things can improve our healthspan)
We've built a world designed for comfort — climate-controlled homes, sitting for long periods of time, ultra-processed food, instant gratification, endless scrolling. And it's quietly destroying our h...
3 Mars 1h 10min
From Burnout to Purpose: Why Inner Work Matters
What if burnout isn't a failure of discipline — but a failure of alignment? In this episode of the Biohackher Podcast, Azra sits down with wellness architect and retreat founder Damian Chaparro for a ...
23 Feb 1h 15min
