What GLP-1 Did to My Body and Mind

What GLP-1 Did to My Body and Mind

In this first episode of The GLP-1 Memoirs, I’m opening up about the very real, very human side of starting GLP-1 medication. As a mom in my early 40s with three daughters, a husband, and years of struggling with my weight after motherhood, I finally turned to Ozempic/semaglutide hoping for a miracle… and instead found myself dealing with side effects, fear, disappointment, and zero results at first.


This episode explores the emotional truth no one talks about — the loneliness, the shame, the frustration of “Why isn’t this working for me?” and the deeper reality that GLP-1 journeys are not always linear, magical, or fast. This isn’t a success montage; it’s the real beginning.


If you’re exploring GLP-1s, already on them, or simply navigating a long relationship with weight, food, and self-image… you are not alone. This is where honesty, healing, and community begin. 💛

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Avsnitt(12)

GLP-1 Medications Explained: Ozempic, Wegovy, Zepbound, Compounded & The New Pill

GLP-1 Medications Explained: Ozempic, Wegovy, Zepbound, Compounded & The New Pill

In this episode of The GLP-1 Memoirs, we’re breaking down the different types of GLP-1 medications—including Ozempic, Wegovy, Zepbound, Mounjaro, compounded versions, and the new GLP-1 pill (Rybelsus)...

24 Mars 16min

How GLP-1 Effects Your Family

How GLP-1 Effects Your Family

In this episode, I talk about the real ripple effect inside a family when one parent begins this journey — from struggling to cook while nauseous, to navigating bone-deep fatigue at 5pm, to figuring o...

21 Mars 16min

Do You Have to Stay on GLP-1 Forever?

Do You Have to Stay on GLP-1 Forever?

Is this sustainable?It’s the question so many people on GLP-1s ask quietly — often without panic at first, but with fear close behind.In this episode of The GLP-1 Memoirs, we slow that question down.W...

21 Mars 15min

Appetite Changes Before and After GLP-1

Appetite Changes Before and After GLP-1

In this episode, we dive into something so many people live with but rarely talk about out loud: food noise. If you’ve ever felt like your brain was constantly thinking about snacks, meals, cravings, ...

21 Mars 19min

Can You Afford GLP-1s? The Truth About Cost

Can You Afford GLP-1s? The Truth About Cost

This week on The GLP-1 Memoirs, we’re having the conversation everyone thinks about—but rarely says out loud: the cost.From insurance denials and prior authorizations to paying out of pocket and navig...

17 Mars 13min

Your Quick And Simple GLP-1 Beginner Guide

Your Quick And Simple GLP-1 Beginner Guide

Starting a GLP-1 like Ozempic, Wegovy, Mounjaro, or Zepbound can feel overwhelming. Where do you inject? When should you take the shot? How much protein do you actually need? What’s normal when it com...

3 Mars 23min

Microdosing GLP-1: Smart Strategy or Sexy Buzzword?

Microdosing GLP-1: Smart Strategy or Sexy Buzzword?

Microdosing GLP-1 is everywhere — but what does it actually mean?In this episode, we break down what “microdosing” really is, why it’s become such a buzzword, who it may benefit, and where expectation...

17 Feb 20min

Am I Eating Enough? Fear, Restriction & Control on GLP-1s

Am I Eating Enough? Fear, Restriction & Control on GLP-1s

In this episode of GLP-1 Memoirs, we talk about the quiet confusion that comes with appetite loss on GLP-1 medications — and how easily it can slide into accidental restriction without anyone meaning ...

3 Feb 13min

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