EP. 22 How being in Paris challenges your every limiting belief
Everything I didn’t expect to realise from my month in Paris that I’m so glad I did. The throughline of every conversation I had while I was there that made me realise we all have so much more in comm...
16 Apr 21min
EP. 20 with Andrew Patterson - how resilience changes your life from cricketer to teacher & speaker
I’m so excited for you to hear this episode I recorded with Andrew Patterson. It was the kind of conversation which really makes you think about your own life and all the ways you can choose resilienc...
9 Mars 1h 1min
EP.19 What if everything you love is everything you are?
I’m so excited to share more of what I love with you and I’m figuring it all out in real time. This is about uncovering what you once loved, what you replaced for fitting in and how to get it back. Th...
24 Jan 19min
EP.18 Ella-Grace Gregoire on honing the skill of confidence as an actor, founder and social impact leader
I had the opportunity to talk with Ella-Grace on founding the award-winning Gracia Group, her time spent acting on Coronation Street and her advice on how we can hone our confidence and charisma inste...
29 Okt 202553min
EP.17 Overcoming yourself on the way to your dreams
We so often share our self-doubt once we have overcome it, but on the way to our dreams we find ourselves facing exposure to everything we have held off into the future. I was so inspired by “The Worl...
18 Aug 202516min
EP.16 How to become the confident version of you
I talk about what’s been changing my life in how I approach myself and in how I approach confidence and what it means to me. I believe we have a version of us who is confident but we can only access t...
6 Apr 202518min
EP.15 If you avoid failure you avoid success - here’s why
This is the most powerful realisation I’ve ever had on failure and what it really means. There is so much value in failure - it teaches us what success can’t. Here’s how I approach failure and how to ...
13 Mars 202520min
