In Conversation With: How Davinia Taylor Changed Her Life

In Conversation With: How Davinia Taylor Changed Her Life

This week on the SheerLuxe podcast, Georgie is ‘In Conversation With’ actress and wellness enthusiast Davinia Taylor. Having spent the last five years transforming her body after suffering with alcoholism, loss and post-natal depression, Davinia is now an authority on health and wellbeing. Losing 18kg in six months following a genetic test, which revealed the answers to her struggles, Davinia has since researched and biohacked herself back to peak performance.

In this episode, Davinia talks about her journey from 90s party girl to health guru. Speaking frankly about her relationship with exercise and nutrition, Davinia explains how she uses both to optimise her mental health. Finally, she reveals the supplements she swears by and the tips that keep her on the straight and narrow – from bulletproof coffee to fasting.


The views and opinions expressed by Davinia are based on her experiences and beliefs. Always seek the advice of a qualified healthcare provider before making any changes to your lifestyle or undertaking any diet, exercise or other health-related programme.

Hosted on Acast. See acast.com/privacy for more information.

Avsnitt(775)

'The Summer I Turned Pretty', Coldplay Scandal & Hodge's Summer Reads | SheerLuxe Podcast

'The Summer I Turned Pretty', Coldplay Scandal & Hodge's Summer Reads | SheerLuxe Podcast

On this episode of the The SheerLuxe Podcast, Billie Bhatia is joined by Elizabeth Day and Hodge Templeman to chat what’s new and noteworthy - from celebrity-favourite La Guérite and ‘The Summer I Tur...

25 Juli 202557min

Gen Z Vs Millennial, Charlotte's Off-Grid Holiday Spots & Sapna's Beauty Hacks  | SheerLuxe Podcast

Gen Z Vs Millennial, Charlotte's Off-Grid Holiday Spots & Sapna's Beauty Hacks | SheerLuxe Podcast

In this episode of the SheerLuxe x LuxeGen Podcast in partnership with Vaseline. Charlotte Collins is joined by Lu Hough, Sapna Rao and Lola Lawlor to chat all things summer - from secret holiday spot...

23 Juli 202536min

TSITP Season 3, Justin’s New Album & The Real Project X | LuxeGen Podcast

TSITP Season 3, Justin’s New Album & The Real Project X | LuxeGen Podcast

Welcome back to the LuxeGen Group Chat! This week, Daisy and Sapna are joined by Savannah Sachdev. Savannah starts by sharing more about her journey as a content creator, which sees her document her r...

19 Juli 202538min

The Zara Dress That Broke The Internet, Nana’s Summer Fashion Finds & Baby Name Drama | SheerLuxe Podcast

The Zara Dress That Broke The Internet, Nana’s Summer Fashion Finds & Baby Name Drama | SheerLuxe Podcast

On this episode of the SheerLuxe Podcast, Nana Acheampong is joined by Louise Roe and Josh Smith. Together, the three discuss the recent celebrity appearances at Wimbledon – from Leonardo DiCaprio to ...

18 Juli 202544min

Behind-The-Scenes of F1 & How Mainstream Media Is Changing Motorsports With Naomi Schiff | LuxeGen Podcast

Behind-The-Scenes of F1 & How Mainstream Media Is Changing Motorsports With Naomi Schiff | LuxeGen Podcast

Welcome back to the LuxeGen Group Chat! This week, Sapna and Lola are joined by F1 broadcaster and former racing driver, Naomi Schiff. Together they discuss Naomi's journey into motorsports, her trans...

12 Juli 202546min

Sardine Girl Summer & The Kiss That Broke The Internet | SheerLuxe Podcast

Sardine Girl Summer & The Kiss That Broke The Internet | SheerLuxe Podcast

On this episode of the SheerLuxe Podcast, Nana Acheampong is joined by Lu Hough and Sarah Templeman (Hodge). Together, the three dive into the perfect holiday read, ‘Consider Yourself Kissed’, which t...

11 Juli 202544min

Sapna’s Summer Style Picks, Billionaire Weddings & The Next James Bond | SheerLuxe Podcast

Sapna’s Summer Style Picks, Billionaire Weddings & The Next James Bond | SheerLuxe Podcast

In this week's episode of the SheerLuxe podcast, Sapna is joined by SL contributors, Billie Bhatia and Natalie Chassay. Together, they chat Glastonbury FOMO and the rumoured James Bond casting, which ...

4 Juli 202544min

We Met Jay-Z at Beyoncé?! Love Island 2025 & Inside An A-List Party | LuxeGen Podcast

We Met Jay-Z at Beyoncé?! Love Island 2025 & Inside An A-List Party | LuxeGen Podcast

Welcome back to the LuxeGen Group Chat! This week, Daisy & Sapna are joined by viral TikTok sensation, Max Balegde, for a pop culture-packed episode you won’t want to miss. They spill the tea on what ...

28 Juni 202551min

Populärt inom Samhälle & Kultur

podme-dokumentar
gynning-berg
aftonbladet-krim
svenska-fall
p3-dokumentar
en-mork-historia
mardromsgasten
killradet
skaringer-nessvold
creepypodden-med-jack-werner
kod-katastrof
flashback-forever
hor-har
rattsfallen
rss-mer-an-bara-morsa
historiska-brott
rss-sanning-konsekvens
larm-vi-minns
vad-blir-det-for-mord
rss-nemo-moter-en-van